Nyoka, Mfanelo
South AfricaManBorn 19772011 – 2020Runner id 303556
Events
9
8 race dates
Best pace
13.178
km/h · 2017
Best finish
46th
of 1,045 · 2017
Distance raced
485
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 8 races and 1 split from 2011 to 2020, ranging from 7.16 to 13.59 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2011-05-29 | 87km | 11:47:51 h | 7.374 | 10031/11080 | |
| 2016-04-24 | 52km | 7:15:35 h | 7.163 | 967/979 | |
| 2017-04-23 | 52km | 3:56:46 h | 13.178 | 46/1045 | |
| 2017-05-01 | 50km | 6:39:52 h | 7.503 | 247/267 | |
| 2018-04-08 | 48km | 6:07:41 h | 7.833 | 2432/2811 | |
| 2018-06-10 | 90km | 11:55:38 h | 7.546 | 15852/16484 | |
| 2019-04-20 | 56km | 6:51:35 h | 8.164 | 9321/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalNedbank Running Club K... | 50km | 6:07:22 h | 8.166 | 9631/11967 |
| 2020-03-14 | 50km | 6:27:11 h | 7.748 | 2262/2728 |