Hemmant, Russell
South AfricaManBorn 19692010 – 2014Runner id 303530
Events
9
6 race dates
Best pace
8.997
km/h · 2013
Best finish
5269th
of 8,246 · 2013
Distance raced
400
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 6 races and 3 splits from 2010 to 2014, ranging from 7.38 to 9.50 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2010-04-03 | 56km | 6:40:59 h | 8.379 | 6118/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalAcsis VOB Running Club | 50km | 5:56:13 h | 8.422 | 6085/7258 |
| 2011-04-23 | 56km | 6:42:54 h | 8.340 | 5288/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalVOBKWAY | 50km | 5:57:14 h | 8.398 | 5263/5940 |
| 2011-05-29 | 87km | 11:47:26 h | 7.379 | 10000/11080 | |
| 2012-06-03 | 89km | 11:48:33 h | 7.537 | 10999/11896 | |
| 2013-03-30 | 56km | 6:13:27 h | 8.997 | 5269/8246 | |
| 2014-04-18 | 56km | 6:47:28 h | 8.246 | 7241/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalVOBKWAY | 50km | 5:59:14 h | 8.351 | 6975/8180 |