Munnik, Carl
South AfricaManBorn 19702011 – 2026Runner id 303466
Events
47
41 race dates
Best pace
11.696
km/h · 2016
Best finish
787th
of 8,883 · 2016
Distance raced
2,606
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 41 races and 6 splits from 2011 to 2026, ranging from 7.39 to 12.67 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2011-04-23 | 56km | 6:25:12 h | 8.723 | 4589/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalRWFGN | 50km | 5:45:10 h | 8.691 | 4727/5940 |
| 2011-05-29 | 87km | 11:46:29 h | 7.389 | 9926/11080 | |
| 2012-04-07 | 56km | 5:53:44 h | 9.499 | 4003/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRun Walk For Life | 50km | 5:15:34 h | 9.507 | 4018/7688 |
| 2012-06-03 | 89km | 10:48:08 h | 8.239 | 7077/11896 | |
| 2013-03-30 | 56km | 6:34:16 h | 8.522 | 6488/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRun Walk For Life | 50km | 5:48:25 h | 8.610 | 6365/8190 |
| 2013-04-20 | Loskop Ultra Marathon 50kmSouth Africa | 50km | 5:07:28 h | 9.757 | 1360/2920 |
| 2013-06-02 | 87km | 10:58:02 h | 7.933 | 5993/10186 | |
| 2014-03-15 | 50km | 5:18:03 h | 9.432 | 1050/2273 | |
| 2014-04-18 | 56km | 5:56:26 h | 9.427 | 4020/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalRWFGN | 50km | 5:20:24 h | 9.363 | 4177/8180 |
| 2014-06-01 | 89km | 10:22:41 h | 8.576 | 5022/11991 | |
| 2015-03-21 | 50km | 4:49:37 h | 10.359 | 459/3336 | |
| 2015-04-04 | 56km | 4:55:09 h | 11.384 | 1000/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalRun Walk for Life | 50km | 4:25:13 h | 11.312 | 1055/8587 |
| 2015-04-18 | 50km | 4:22:33 h | 11.426 | 453/3360 | |
| 2015-05-31 | 87km | 9:14:30 h | 9.414 | 2350/13008 | |
| 2016-03-12 | 50km | 4:30:04 h | 11.108 | 278/2843 | |
| 2016-03-26 | 56km | 4:47:17 h | 11.696 | 787/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalRWFLGN | 50km | 4:17:19 h | 11.659 | 839/8730 |
| 2016-04-10 | 48km | 4:21:13 h | 11.025 | 208/1498 | |
| 2016-05-29 | 89km | 8:18:31 h | 10.712 | 1394/14603 | |
| 2017-03-18 | 50km | 4:57:46 h | 10.075 | 893/3693 | |
| 2017-04-02 | 48km | 4:11:11 h | 11.466 | 301/2905 | |
| 2017-04-22 | 50km | 4:19:47 h | 11.548 | 479/3094 | |
| 2017-06-04 | 87km | 8:55:38 h | 9.745 | 2208/13851 | |
| 2018-03-17 | 50km | 5:06:23 h | 9.792 | 1060/3742 | |
| 2018-04-08 | 48km | 4:45:34 h | 10.085 | 707/2811 | |
| 2018-04-21 | 50km | 4:56:47 h | 10.108 | 1135/3486 | |
| 2018-06-10 | 90km | 10:32:43 h | 8.535 | 7781/16484 | |
| 2019-03-16 | 50km | 6:18:16 h | 7.931 | 2409/3171 | |
| 2019-06-09 | 87km | 11:19:44 h | 7.679 | 11217/16448 | |
| 2020-03-14 | 50km | 6:12:20 h | 8.057 | 1980/2728 | |
| 2022-04-09 | 48km | 5:19:43 h | 9.008 | 751/1275 | |
| 2022-06-11 | 50km | 5:14:25 h | 9.541 | 1367/3521 | |
| 2022-08-28 | 90km | 10:17:27 h | 8.746 | 4870/11713 | |
| 2023-03-18 | 50km | 5:42:58 h | 8.747 | 1369/2340 | |
| 2023-04-01 | 48km | 5:04:10 h | 9.468 | 858/2147 | |
| 2023-06-11 | 87km | 10:20:30 h | 8.413 | 7409/14898 | |
| 2024-03-16 | 50km | 5:39:51 h | 8.827 | 1425/2727 | |
| 2024-04-06 | 48km | 5:06:32 h | 9.395 | 620/1540 | |
| 2024-06-09 | 87km | 10:09:33 h | 8.564 | 7300/17304 | |
| 2025-03-15 | 50km | 5:48:04 h | 8.619 | 1496/2426 | |
| 2025-06-08 | 90km | 10:48:20 h | 8.329 | 10212/18212 | |
| 2026-06-14 | 86km | 10:24:19 h | 8.265 | 8408/18282 |