Kouvarellis, Alison
South AfricaWomanBorn 19872010 – 2025Runner id 303314
Events
25
19 race dates
Best pace
9.847
km/h · 2018
Best finish
4085th
of 16,484 · 2018
Distance raced
1,233
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 19 races and 6 splits from 2010 to 2025, ranging from 5.21 to 9.85 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2010-04-03 | 56km | 6:25:10 h | 8.723 | 5247/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalAcsis Vob | 50km | 5:45:02 h | 8.695 | 5412/7258 |
| 2010-05-30 | 89km | 10:50:52 h | 8.204 | 8316/14339 | |
| 2011-04-23 | 56km | 6:35:29 h | 8.496 | 4993/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalVOBKWAY | 50km | 5:55:28 h | 8.440 | 5181/5940 |
| 2011-05-29 | 87km | 11:44:05 h | 7.414 | 9755/11080 | |
| 2014-03-15 | 50km | 5:46:01 h | 8.670 | 1768/2273 | |
| 2014-04-18 | 56km | 6:14:16 h | 8.978 | 4971/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalRAC | 50km | 5:36:29 h | 8.916 | 5225/8180 |
| 2014-06-01 | 89km | 10:21:34 h | 8.591 | 4953/11991 | |
| 2015-03-21 | 50km | 5:34:35 h | 8.966 | 1329/3336 | |
| 2015-04-04 | 56km | 6:01:58 h | 9.283 | 4423/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalRand Athletic Club | 50km | 5:27:17 h | 9.166 | 4653/8587 |
| 2015-05-31 | 87km | 10:29:08 h | 8.297 | 5212/13008 | |
| 2018-03-31 | 56km | 5:41:13 h | 9.847 | 2912/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalK-Way VOB Running Club | 50km | 5:06:13 h | 9.797 | 3126/9044 |
| 2018-06-10 | 90km | 9:29:53 h | 9.476 | 4085/16484 | |
| 2019-04-20 | 56km | 5:42:33 h | 9.809 | 3318/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalK-Way VOB Running Club | 50km | 5:06:04 h | 9.802 | 3542/11967 |
| 2019-06-09 | 87km | 9:42:29 h | 8.962 | 4497/16448 | |
| 2021-11-06 | Three Peaks ChallengeSouth Africa | 50km | 7:57:54 h | 6.277 | 43/141 |
| 2022-04-22 | 62km | 8:56:49 h | 6.930 | 56/225 | |
| 2023-07-15 | Eiger Ultra Trail 51 kmSwitzerland | 51km | 9:47:13 h | 5.211 | 433/922 |
| 2024-11-22 | Ultra-Trail Cape Town (UTCT) 55 KmSouth Africa | 55km | 9:30:20 h | 5.786 | 161/445 |
| 2025-06-27 | 50km | 8:16:32 h | 6.042 | 800/1517 |