Vorwerk, Paul
South AfricaManBorn 19531990 – 2018Runner id 303304
Events
43
38 race dates
Best pace
11.946
km/h · 1993
Best finish
917th
of 11,320 · 1993
Distance raced
2,828
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 38 races and 5 splits from 1990 to 2018, ranging from 5.05 to 12.34 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1990-04-14 | Two Oceans MarathonSouth Africa | 56km | 5:30:00 h | 10.182 | 4562/6888 |
| 1990-05-31 | Comrades Marathon - Up RunSouth Africa | 87km | 9:58:05 h | 8.728 | 5960/10271 |
| 1991-03-30 | Two Oceans MarathonSouth Africa | 56km | 5:14:25 h | 10.686 | 3089/7133 |
| 1991-05-31 | Comrades Marathon - Down RunSouth Africa | 89km | 8:57:30 h | 9.935 | 3813/12080 |
| 1992-04-18 | Two Oceans MarathonSouth Africa | 56km | 4:53:53 h | 11.433 | 2067/7139 |
| 1992-05-30 | Comrades Marathon - Up RunSouth Africa | 87km | 8:22:01 h | 10.398 | 1879/10693 |
| 1993-04-10 | Two Oceans MarathonSouth Africa | 56km | 4:46:53 h | 11.712 | 1849/7191 |
| 1993-05-31 | Comrades Marathon - Down RunSouth Africa | 89km | 7:27:01 h | 11.946 | 917/11320 |
| 1994-04-02 | Two Oceans MarathonSouth Africa | 56km | 5:39:30 h | 9.897 | 5105/7100 |
| 1994-05-31 | Comrades Marathon - Up RunSouth Africa | 87km | 8:37:28 h | 10.088 | 2092/10272 |
| 1995-04-15 | Two Oceans MarathonSouth Africa | 56km | 5:27:40 h | 10.254 | 3912/6329 |
| 1995-05-20 | Comrades Marathon - Down RunSouth Africa | 89km | 9:59:18 h | 8.910 | 5287/10541 |
| 1996-04-06 | Two Oceans MarathonSouth Africa | 56km | 4:45:11 h | 11.782 | 1439/7107 |
| 1996-06-17 | Comrades Marathon - Up RunSouth Africa | 87km | 7:55:23 h | 10.981 | 1322/11268 |
| 1997-03-29 | Two Oceans MarathonSouth Africa | 56km | 5:16:09 h | 10.628 | 2871/6696 |
| 1997-06-16 | Comrades Marathon - Down RunSouth Africa | 89km | 8:34:18 h | 10.383 | 2215/11355 |
| 1998-04-11 | Two Oceans MarathonSouth Africa | 56km | 5:46:12 h | 9.705 | 5131/7444 |
| 1998-06-16 | 87km | 9:50:02 h | 8.847 | 4810/10496 | |
| 1999-04-03 | Two Oceans MarathonSouth Africa | 56km | 5:17:37 h | 10.579 | 2601/7074 |
| 1999-06-16 | 89km | 8:48:43 h | 10.100 | 2662/11291 | |
| 2000-04-22 | Two Oceans MarathonSouth Africa | 56km | 4:56:42 h | 11.325 | 1690/8321 |
| 2000-06-16 | 87km | 8:22:09 h | 10.395 | 1892/20027 | |
| 2000-08-12 | PUFfeR - Peninsula Ultra Fun RunSouth Africa | 100mi | 31:53:00 h | 5.048 | 7/12 |
| 2003-04-05 | American River 50 Mile Endurance RunUnited States | 50mi | 9:57:25 h | 8.082 | 251/433 |
| 2003-06-16 | 89km | 10:18:30 h | 8.634 | 6058/11416 | |
| 2005-03-26 | 56km | 6:31:41 h | 8.578 | 5901/6982 | |
| 2010-04-03 | 56km | 6:50:40 h | 8.182 | 6701/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalAtlantic Athletic Club | 50km | 6:04:43 h | 8.226 | 6620/7258 |
| 2011-05-29 | 87km | 11:43:54 h | 7.416 | 9742/11080 | |
| 2013-03-30 | 56km | 6:20:57 h | 8.820 | 5694/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalAtlantic Athletic Club | 50km | 5:41:07 h | 8.795 | 5867/8190 |
| 2013-06-02 | 87km | 11:44:10 h | 7.413 | 8292/10186 | |
| 2014-04-18 | 56km | 6:34:14 h | 8.523 | 6321/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalAAC | 50km | 5:53:03 h | 8.497 | 6502/8180 |
| 2014-06-01 | 89km | 11:30:11 h | 7.737 | 9038/11991 | |
| 2016-05-29 | 89km | 11:21:03 h | 7.841 | 10282/14603 | |
| 2017-04-15 | 56km | 6:33:34 h | 8.537 | 6849/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalAtlantic Athletic Club | 50km | 5:50:01 h | 8.571 | 6752/9151 |
| 2017-06-04 | 87km | 11:34:23 h | 7.517 | 10957/13851 | |
| 2018-03-31 | 56km | 6:51:45 h | 8.160 | 8264/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalAtlantic Athletic Club | 50km | 6:05:11 h | 8.215 | 8025/9044 |
| 2018-06-10 | 90km | 11:47:26 h | 7.633 | 14624/16484 | |
| 2018-07-21 | Cape Town Festival of Running 50 KmSouth Africa | 50km | 6:26:48 h | 7.756 | 229/418 |