Mbande, Diliza
South AfricaManBorn 19451993 – 2012Runner id 303178
Events
35
32 race dates
Best pace
12.237
km/h · 1998
Best finish
894th
of 8,321 · 2000
Distance raced
2,370
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 32 races and 3 splits from 1993 to 2012, ranging from 7.43 to 14.13 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1993-05-31 | Comrades Marathon - Down RunSouth Africa | 89km | 8:29:14 h | 10.486 | 2342/11320 |
| 1994-05-31 | Comrades Marathon - Up RunSouth Africa | 87km | 9:16:08 h | 9.386 | 3423/10272 |
| 1995-05-20 | 89km | 9:22:03 h | 9.501 | 3526/10541 | |
| 1996-04-06 | Two Oceans MarathonSouth Africa | 56km | 4:40:15 h | 11.989 | 1221/7107 |
| 1996-06-17 | 87km | 8:06:38 h | 10.727 | 1577/11268 | |
| 1997-03-29 | Two Oceans MarathonSouth Africa | 56km | 4:41:43 h | 11.927 | 1249/6696 |
| 1997-06-16 | 89km | 8:33:02 h | 10.409 | 2194/11355 | |
| 1998-04-11 | Two Oceans MarathonSouth Africa | 56km | 4:34:35 h | 12.237 | 912/7444 |
| 1998-06-16 | 87km | 8:29:56 h | 10.237 | 1759/10496 | |
| 1999-04-03 | Two Oceans MarathonSouth Africa | 56km | 4:38:54 h | 12.047 | 1028/7074 |
| 1999-06-16 | 89km | 8:47:35 h | 10.122 | 2599/11291 | |
| 2000-04-22 | Two Oceans MarathonSouth Africa | 56km | 4:36:13 h | 12.164 | 894/8321 |
| 2000-06-16 | 87km | 9:23:58 h | 9.256 | 4811/20027 | |
| 2001-06-16 | 89km | 9:20:23 h | 9.529 | 3765/11089 | |
| 2002-06-17 | 87km | 9:46:55 h | 8.894 | 4136/9027 | |
| 2003-06-16 | 89km | 10:26:54 h | 8.518 | 6522/11416 | |
| 2004-04-10 | Two Oceans MarathonSouth Africa | 56km | 6:15:09 h | 8.956 | 6500/8689 |
| 2004-06-16 | 87km | 10:36:27 h | 8.202 | 5982/10124 | |
| 2005-03-26 | 56km | 5:43:48 h | 9.773 | 3347/6982 | |
| 2005-06-16 | 89km | 10:18:54 h | 8.628 | 5933/11729 | |
| 2006-04-15 | 56km | 5:25:00 h | 10.338 | 2323/6881 | |
| 2007-04-07 | 56km | 6:05:22 h | 9.196 | 4150/6532 | |
| 2007-06-17 | 89km | 11:15:52 h | 7.901 | 7659/10052 | |
| 2008-03-22 | 56km | 5:57:58 h | 9.386 | 3546/5778 | |
| 2008-06-15 | 87km | 11:24:03 h | 7.631 | 6636/8631 | |
| 2009-04-11 | 56km | 5:54:38 h | 9.475 | 3173/5827 | |
| 2009-05-24 | 89km | 10:50:50 h | 8.205 | 6534/10003 | |
| 2010-04-03 | 56km | 6:18:52 h | 8.869 | 4912/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalRand Athletic Club | 50km | 5:38:50 h | 8.854 | 5039/7258 |
| 2010-05-30 | 89km | 10:30:59 h | 8.463 | 6785/14339 | |
| 2011-04-23 | 56km | 6:22:24 h | 8.787 | 4490/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalRAC | 50km | 5:38:27 h | 8.864 | 4461/5940 |
| 2011-05-29 | 87km | 11:42:54 h | 7.426 | 9609/11080 | |
| 2012-04-07 | 56km | 6:32:26 h | 8.562 | 6233/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRand Athletic Club | 50km | 5:50:30 h | 8.559 | 6317/7688 |