Pako, Macebo
South AfricaManBorn 19812009 – 2019Runner id 303047
Events
22
16 race dates
Best pace
9.304
km/h · 2010
Best finish
4135th
of 7,302 · 2010
Distance raced
1,149
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 16 races and 6 splits from 2009 to 2019, ranging from 7.27 to 9.30 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2009-04-11 | Two Oceans MarathonSouth Africa | 56km | 6:29:48 h | 8.620 | 4571/5827 |
| 2009-05-24 | 89km | 11:25:24 h | 7.791 | 7991/10003 | |
| 2010-04-03 | 56km | 6:01:09 h | 9.304 | 4135/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalGermiston Callies Harr... | 50km | 5:23:06 h | 9.285 | 4132/7258 |
| 2010-05-30 | 89km | 10:57:00 h | 8.128 | 9187/14339 | |
| 2011-04-23 | 56km | 6:03:39 h | 9.240 | 3865/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalGCH | 50km | 5:25:24 h | 9.219 | 3949/5940 |
| 2011-05-29 | 87km | 11:41:19 h | 7.443 | 9459/11080 | |
| 2012-06-03 | 89km | 11:27:09 h | 7.771 | 9150/11896 | |
| 2013-03-30 | 56km | 6:44:44 h | 8.302 | 7149/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalGermiston Callies Harr... | 50km | 5:55:11 h | 8.446 | 6824/8190 |
| 2014-04-18 | 56km | 6:30:47 h | 8.598 | 6106/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalGCH | 50km | 5:48:46 h | 8.602 | 6192/8180 |
| 2015-04-04 | 56km | 6:48:54 h | 8.217 | 7644/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalGermiston Callies Harr... | 50km | 5:59:56 h | 8.335 | 7246/8587 |
| 2015-05-31 | 87km | 11:58:00 h | 7.270 | 12541/13008 | |
| 2016-03-26 | 56km | 6:43:03 h | 8.336 | 7407/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalGCH | 50km | 5:58:18 h | 8.373 | 7256/8730 |
| 2016-05-29 | 89km | 10:58:02 h | 8.115 | 9175/14603 | |
| 2018-03-17 | 50km | 6:15:07 h | 7.998 | 2912/3742 | |
| 2018-06-10 | 90km | 11:55:44 h | 7.545 | 15871/16484 | |
| 2019-06-09 | 87km | 11:43:38 h | 7.419 | 13847/16448 |