Henwood-Fox, Gary
South AfricaManBorn 19612011 – 2019Runner id 303020
Events
9
2011 – 2019
Best pace
7.888
km/h · 2012
Best finish
23rd
of 65 · 2014
Distance raced
863
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 9 races from 2011 to 2019, ranging from 4.83 to 9.07 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2011-05-29 | 87km | 11:41:04 h | 7.446 | 9429/11080 | |
| 2012-06-03 | 89km | 11:16:59 h | 7.888 | 8588/11896 | |
| 2013-06-02 | 87km | 11:44:26 h | 7.410 | 8312/10186 | |
| 2014-06-01 | 89km | 11:17:22 h | 7.883 | 8123/11991 | |
| 2014-10-30 | Kalahari Augrabies Extreme MarathonSouth Africa | 250km | 34:28:10 h | 7.253 | 23/65 |
| 2015-09-05 | Mont-Aux-Sources 50km ChallengeSouth Africa | 50km | 10:20:39 h | 4.834 | 290/295 |
| 2016-05-29 | 89km | 11:41:00 h | 7.618 | 11883/14603 | |
| 2016-09-10 | Mont-Aux-Sources 50km ChallengeSouth Africa | 50km | 9:49:56 h | 5.085 | 299/355 |
| 2019-07-27 | The Longest Day Inside Lane - RunSouth Africa | 12h | 72.335 km | 6.028 | 55/55 |