Nzama, Mlungisi
South AfricaManBorn 19762007 – 2019Runner id 302993
Events
9
2007 – 2019
Best pace
9.074
km/h · 2007
Best finish
3888th
of 10,052 · 2007
Distance raced
724
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 9 races from 2007 to 2019, ranging from 7.25 to 9.07 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2007-06-17 | 89km | 9:48:31 h | 9.074 | 3888/10052 | |
| 2011-05-29 | 87km | 11:40:45 h | 7.449 | 9400/11080 | |
| 2012-06-03 | 89km | 11:47:53 h | 7.544 | 10846/11896 | |
| 2016-05-29 | 89km | 11:56:34 h | 7.452 | 14103/14603 | |
| 2017-03-19 | Zululand 56 km Ultra Marathon (ZDM)South Africa | 56km | 6:42:15 h | 8.353 | 425/549 |
| 2017-06-04 | 87km | 11:45:51 h | 7.395 | 12109/13851 | |
| 2018-06-10 | 90km | 11:50:40 h | 7.598 | 15061/16484 | |
| 2019-04-13 | 50km | 6:35:45 h | 7.581 | 2933/3195 | |
| 2019-06-09 | 87km | 11:59:48 h | 7.252 | 16436/16448 |