Setlaba, Monyane

South AfricaManBorn 19782003 – 2011Runner id 302936
Events
11
10 race dates
Best pace
13.048
km/h · 2006
Best finish
457th
of 6,881 · 2006
Distance raced
616
km · splits not double-counted

Pace over time

km/h · higher is faster

7.08.610.311.913.520032011

Pace over time: 10 races and 1 split from 2003 to 2011, ranging from 7.46 to 13.05 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.

  • Actual pace
  • Age-graded pace
  • Split of a race already plotted

Results

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
DateEventDistanceResultPace km/hPlacing
2003-04-19
Two Oceans MarathonSouth AfricaTsakane Athletic Club
56km5:27:43 h10.2532492/6251
2004-03-20
Om Die Dam 50kmSouth AfricaTsakane
50km4:07:48 h12.107299/3066
2004-04-10
Two Oceans MarathonSouth AfricaTsakane AC
56km5:05:25 h11.0012022/8689
2005-03-26
Two Oceans MarathonSouth AfricaTsakane AC
56km4:20:17 h12.909483/6982
2006-04-15
Two Oceans MarathonSouth AfricaTsakane Athletic Club
56km4:17:31 h13.048457/6881
2007-04-07
Two Oceans MarathonSouth AfricaTsakane Athletic Club
56km5:06:56 h10.9471391/6532
2008-03-22
Two Oceans MarathonSouth AfricaTSAKANE
56km4:39:59 h12.001605/5778
2008-06-15
Comrades Marathon - Up RunSouth AfricaTsakane Athletic Club
87km9:59:26 h8.7083469/8631
2010-04-03
Two Oceans MarathonSouth AfricaIAU BronzeTsakane Athletic Club
56km5:19:34 h10.5141747/7302
2010-04-03
Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalTsakane Athletic Club
50km4:46:06 h10.4861870/7258
2011-05-29
Comrades Marathon - Up RunSouth AfricaTsakane Athletic Club
87km11:40:11 h7.4559330/11080