Arnold, James
South AfricaManBorn 19802010 – 2017Runner id 302931
Events
9
6 race dates
Best pace
9.261
km/h · 2011
Best finish
3951st
of 5,991 · 2011
Distance raced
433
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 6 races and 3 splits from 2010 to 2017, ranging from 7.46 to 9.26 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2010-04-03 | 56km | 6:23:42 h | 8.757 | 5187/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalSunninghill Striders R... | 50km | 5:39:49 h | 8.828 | 5109/7258 |
| 2010-05-30 | 89km | 11:34:49 h | 7.685 | 11560/14339 | |
| 2011-04-23 | 56km | 6:07:12 h | 9.150 | 3951/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalSUNNING | 50km | 5:23:56 h | 9.261 | 3863/5940 |
| 2011-05-29 | 87km | 11:40:03 h | 7.457 | 9324/11080 | |
| 2016-05-29 | 89km | 11:44:36 h | 7.579 | 12266/14603 | |
| 2017-04-15 | 56km | 6:41:53 h | 8.361 | 7555/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSunninghill Striders | 50km | 5:58:37 h | 8.365 | 7679/9151 |