Cousins, Michael
South AfricaManBorn 19792010 – 2011Runner id 302889
Events
4
3 race dates
Best pace
8.421
km/h · 2010
Best finish
6007th
of 7,302 · 2010
Distance raced
232
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races and 1 split from 2010 to 2011, ranging from 7.46 to 8.42 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2010-04-03 | 56km | 6:39:01 h | 8.421 | 6007/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalTwini Athletic Club | 50km | 5:58:54 h | 8.359 | 6255/7258 |
| 2010-05-30 | 89km | 11:42:59 h | 7.596 | 12310/14339 | |
| 2011-05-29 | 87km | 11:39:21 h | 7.464 | 9277/11080 |