Allworth, Henry
South AfricaManBorn 19672000 – 2024Runner id 302865
Events
31
26 race dates
Best pace
11.573
km/h · 2005
Best finish
879th
of 4,144 · 2005
Distance raced
1,894
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 26 races and 5 splits from 2000 to 2024, ranging from 7.33 to 11.78 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2000-06-16 | 87km | 11:22:24 h | 7.649 | 14505/20027 | |
| 2001-03-17 | 50km | 5:12:58 h | 9.586 | 1669/1922 | |
| 2001-06-16 | 89km | 10:57:46 h | 8.118 | 10812/11089 | |
| 2002-03-30 | 56km | 6:17:14 h | 8.907 | 5053/6494 | |
| 2002-06-17 | 87km | 10:01:33 h | 8.678 | 4823/9027 | |
| 2003-06-16 | 89km | 10:21:42 h | 8.589 | 6228/11416 | |
| 2004-04-10 | Two Oceans MarathonSouth Africa | 56km | 5:36:55 h | 9.973 | 3685/8689 |
| 2004-06-16 | 87km | 10:01:49 h | 8.674 | 4379/10124 | |
| 2005-04-23 | 50km | 4:19:13 h | 11.573 | 879/4144 | |
| 2005-06-16 | 89km | 8:54:08 h | 9.998 | 2728/11729 | |
| 2006-04-15 | 56km | 4:58:37 h | 11.252 | 1467/6881 | |
| 2006-06-16 | 87km | 8:56:17 h | 9.734 | 2337/9847 | |
| 2007-04-07 | 56km | 5:39:58 h | 9.883 | 2632/6532 | |
| 2007-06-17 | 89km | 9:21:10 h | 9.516 | 3016/10052 | |
| 2009-04-11 | 56km | 6:26:50 h | 8.686 | 4410/5827 | |
| 2009-05-24 | 89km | 9:31:47 h | 9.339 | 3276/10003 | |
| 2010-04-03 | 56km | 6:10:44 h | 9.063 | 4519/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalPolokwane Athletic Club | 50km | 5:31:05 h | 9.061 | 4627/7258 |
| 2010-05-30 | 89km | 9:54:39 h | 8.980 | 4826/14339 | |
| 2011-05-29 | 87km | 11:38:45 h | 7.470 | 9248/11080 | |
| 2012-04-07 | 56km | 5:52:14 h | 9.539 | 3899/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalPolokwane Athletic Club | 50km | 5:10:53 h | 9.650 | 3650/7688 |
| 2012-06-03 | 89km | 10:28:02 h | 8.503 | 5783/11896 | |
| 2016-03-26 | 56km | 6:31:58 h | 8.572 | 6525/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalFHOEK | 50km | 5:31:28 h | 9.051 | 4997/8730 |
| 2016-05-29 | 89km | 11:54:58 h | 7.469 | 13882/14603 | |
| 2017-06-04 | 87km | 11:52:06 h | 7.330 | 12853/13851 | |
| 2018-03-31 | 56km | 6:45:49 h | 8.280 | 7615/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalFish Hoek Athletic Club | 50km | 6:02:10 h | 8.283 | 7700/9044 |
| 2024-04-13 | 56km | 6:33:28 h | 8.539 | 8001/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalWingate Road Runners | 50km | 5:46:21 h | 8.662 | 7546/10445 |