DUV ULTRA STATS

Gcaba, Mbongiseni

South AfricaManBorn 19712009 – 2024Runner id 302838
Events
20
18 race dates
Best pace
11.643
km/h · 2023
Best finish
1485th
of 14,898 · 2023
Distance raced
1,378
km · splits not double-counted

Pace over time

km/h · higher is faster

7.08.710.412.113.720092024

Pace over time: 18 races and 2 splits from 2009 to 2024, ranging from 7.48 to 13.28 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.

  • Actual pace
  • Age-graded pace
  • Split of a race already plotted

Results

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
DateEventDistanceResultPace km/hPlacing
2009-05-24
Comrades Marathon - Down RunSouth AfricaIAU BronzeEskom Gijimas - KZN
89km9:40:54 h9.1933556/10003
2010-05-30
Comrades Marathon - Down RunSouth AfricaEskom Gijimas - KZN
89km10:51:10 h8.2018362/14339
2011-04-02
Arthur Cresswell Memorial Marathon Bergville to LadysmithSouth AfricaEskom AC
52km4:48:53 h10.800159/467
2011-05-29
Comrades Marathon - Up RunSouth AfricaEskom Gijimas - KZN
87km11:38:07 h7.4779212/11080
2012-06-03
Comrades Marathon - Down RunSouth AfricaPhuma KZN
89km10:13:20 h8.7075039/11896
2013-04-13
Arthur Cresswell Memorial Marathon Bergville to LadysmithSouth AfricaIAU BronzePhuma AC
52km4:56:08 h10.536173/451
2013-06-02
Comrades Marathon - Up RunSouth AfricaPhuma KZN
87km11:37:51 h7.4807764/10186
2014-04-12
Arthur Cresswell Memorial Marathon Bergville to LadysmithSouth AfricaPhuma
52km4:34:21 h11.37297/560
2014-06-01
Comrades Marathon - Down RunSouth AfricaPhuma KZN
89km11:26:35 h7.7788790/11991
2015-05-31
Comrades Marathon - Up RunSouth AfricaPhuma KZN
87km10:57:50 h7.9357359/13008
2016-05-29
Comrades Marathon - Down RunSouth AfricaPhuma KZN
89km8:51:55 h10.0392450/14603
2017-04-15
Two Oceans MarathonSouth AfricaIAU GoldPhuma KZN Athletic Club
56km5:54:59 h9.4654066/9255
2017-04-15
Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalPhuma KZN Athletic Club
50km5:10:12 h9.6713439/9151
2017-06-04
Comrades Marathon - Up RunSouth AfricaPhuma KZN
87km10:53:41 h7.9867870/13851
2018-06-10
Comrades Marathon - Down RunSouth AfricaPhuma KZN
90km10:23:22 h8.6637067/16484
2022-08-28
Comrades Marathon - Down RunSouth AfricaPhuma KZN AC
90km9:40:55 h9.2963301/11713
2023-04-15
Two Oceans MarathonSouth AfricaIAU GoldPhuma KZN AC
56km4:52:12 h11.499893/7958
2023-04-15
Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalPhuma KZN AC
50km4:17:40 h11.643896/7958
2023-06-11
Comrades Marathon - Down RunSouth AfricaPhuma KZN AC
87km8:06:15 h10.7351485/14898
2024-02-25
50Km Nedbank Ultra Marathon RunifiedSouth AfricaIAU BronzePhuma AC
50km4:20:14 h11.52888/315