Kritzinger, Lara
South AfricaWomanBorn 19721999 – 2017Runner id 302733
Events
25
18 race dates
Best pace
9.367
km/h · 2017
Best finish
4492nd
of 9,255 · 2017
Distance raced
1,262
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 18 races and 7 splits from 1999 to 2017, ranging from 7.50 to 9.88 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1999-04-03 | Two Oceans MarathonSouth Africa | 56km | 6:11:26 h | 9.046 | 6344/7074 |
| 2000-04-22 | Two Oceans MarathonSouth Africa | 56km | 6:29:49 h | 8.619 | 7483/8321 |
| 2000-06-16 | 87km | 11:30:01 h | 7.565 | 15250/20027 | |
| 2009-04-11 | 56km | 6:16:57 h | 8.914 | 4008/5827 | |
| 2010-04-03 | 56km | 6:42:31 h | 8.347 | 6206/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalAcsis Vob | 50km | 5:55:27 h | 8.440 | 6032/7258 |
| 2011-05-29 | 87km | 11:36:20 h | 7.496 | 9086/11080 | |
| 2012-04-07 | 56km | 6:26:02 h | 8.704 | 5802/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalAcsis Vob | 50km | 5:45:34 h | 8.681 | 6034/7688 |
| 2012-06-03 | 89km | 10:51:42 h | 8.194 | 7451/11896 | |
| 2013-03-30 | 56km | 6:09:08 h | 9.102 | 5039/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalAcsis Vob | 50km | 5:28:51 h | 9.123 | 5036/8190 |
| 2013-06-02 | 87km | 10:47:04 h | 8.067 | 5094/10186 | |
| 2014-04-18 | 56km | 6:23:24 h | 8.764 | 5518/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalVOBKWAY | 50km | 5:41:59 h | 8.772 | 5574/8180 |
| 2014-06-01 | 89km | 11:24:30 h | 7.801 | 8642/11991 | |
| 2015-04-04 | 56km | 6:13:04 h | 9.006 | 4990/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalK-Way VOB Running Club | 50km | 5:34:38 h | 8.965 | 5124/8587 |
| 2015-05-31 | 87km | 11:32:05 h | 7.542 | 9413/13008 | |
| 2016-03-26 | 56km | 6:16:08 h | 8.933 | 5263/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalVOB | 50km | 5:34:21 h | 8.973 | 5209/8730 |
| 2016-05-29 | 89km | 10:52:48 h | 8.180 | 8607/14603 | |
| 2017-04-15 | 56km | 5:58:43 h | 9.367 | 4492/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalK-Way Vob Running Club | 50km | 5:23:24 h | 9.276 | 4623/9151 |
| 2017-06-04 | 87km | 11:09:38 h | 7.795 | 8950/13851 |