Ratsoma, Lazarus
South AfricaManBorn 19522009 – 2023Runner id 302670
Events
32
23 race dates
Best pace
9.262
km/h · 2022
Best finish
252nd
of 771 · 2022
Distance raced
1,432
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 23 races and 9 splits from 2009 to 2023, ranging from 7.05 to 12.44 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2009-04-11 | 56km | 6:56:13 h | 8.073 | 5694/5827 | |
| 2010-04-03 | 56km | 6:55:05 h | 8.095 | 7080/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalSoweto Cabal Athletic ... | 50km | 6:10:41 h | 8.093 | 7047/7258 |
| 2011-05-29 | 87km | 11:34:53 h | 7.512 | 9007/11080 | |
| 2012-04-07 | 56km | 6:32:45 h | 8.555 | 6250/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSoweto Cabal Athletic ... | 50km | 5:46:14 h | 8.665 | 6069/7688 |
| 2012-06-03 | 89km | 11:36:56 h | 7.662 | 9920/11896 | |
| 2013-03-30 | 56km | 6:40:46 h | 8.384 | 6897/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSoweto Cabal Athletic ... | 50km | 5:57:40 h | 8.388 | 6987/8190 |
| 2014-03-15 | 50km | 6:20:00 h | 7.895 | 2595/2273 | |
| 2014-04-18 | 56km | 6:52:08 h | 8.153 | 7622/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalSOWCAB | 50km | 6:06:55 h | 8.176 | 7533/8180 |
| 2015-03-21 | 50km | 6:05:16 h | 8.213 | 2187/3336 | |
| 2015-04-04 | 56km | 6:40:16 h | 8.394 | 6990/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalSoweto Cabal Athletic ... | 50km | 5:58:17 h | 8.373 | 7098/8587 |
| 2016-03-12 | 50km | 5:59:29 h | 8.345 | 1933/2843 | |
| 2016-03-26 | 56km | 6:41:50 h | 8.362 | 7294/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalSOWCAB | 50km | 5:56:54 h | 8.406 | 7132/8730 |
| 2016-05-29 | 89km | 11:59:04 h | 7.426 | 14379/14603 | |
| 2017-03-18 | 50km | 6:21:42 h | 7.860 | 2976/3693 | |
| 2017-04-15 | 56km | 6:30:36 h | 8.602 | 6642/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSoweto Cabal Athletic ... | 50km | 5:46:27 h | 8.659 | 6453/9151 |
| 2018-03-17 | 50km | 6:24:34 h | 7.801 | 3122/3742 | |
| 2018-03-31 | 56km | 6:34:55 h | 8.508 | 6639/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSoweto Cabal Athletic ... | 50km | 5:51:04 h | 8.545 | 6568/9044 |
| 2019-03-16 | 50km | 7:05:47 h | 7.046 | 3069/3171 | |
| 2019-04-20 | 56km | 6:56:32 h | 8.067 | 9992/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSoweto Cabal Athletic ... | 50km | 6:09:19 h | 8.123 | 9926/11967 |
| 2019-06-09 | 87km | 11:54:33 h | 7.305 | 15577/16448 | |
| 2020-03-07 | 73.3km | 9:52:06 h | 7.428 | 1626/1805 | |
| 2022-03-05 | 73.3km | 7:54:52 h | 9.262 | 252/771 | |
| 2023-03-11 | Kijima Kosmos 3-in-1South Africa | 73.3km | 10:08:52 h | 7.223 | 1054/1133 |