Beneke, Louis
South AfricaManBorn 19641993 – 2019Runner id 302418
Events
43
40 race dates
Best pace
11.555
km/h · 2000
Best finish
1426th
of 8,321 · 2000
Distance raced
2,577
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 40 races and 3 splits from 1993 to 2019, ranging from 7.32 to 11.62 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1993-04-10 | Two Oceans MarathonSouth Africa | 56km | 5:15:05 h | 10.664 | 3586/7191 |
| 1993-05-31 | Comrades Marathon - Down RunSouth Africa | 89km | 9:02:20 h | 9.846 | 3587/11320 |
| 1994-04-02 | Two Oceans MarathonSouth Africa | 56km | 5:11:53 h | 10.773 | 3030/7100 |
| 1994-05-31 | 87km | 8:55:31 h | 9.748 | 2720/10272 | |
| 1995-04-15 | Two Oceans MarathonSouth Africa | 56km | 5:13:10 h | 10.729 | 2940/6329 |
| 1995-05-20 | 89km | 10:42:19 h | 8.314 | 8146/10541 | |
| 1996-04-06 | Two Oceans MarathonSouth Africa | 56km | 4:58:46 h | 11.246 | 2141/7107 |
| 1996-06-17 | Comrades Marathon - Up RunSouth Africa | 87km | 8:32:50 h | 10.179 | 2295/11268 |
| 1997-03-29 | Two Oceans MarathonSouth Africa | 56km | 5:01:11 h | 11.156 | 2126/6696 |
| 1997-06-16 | 89km | 8:54:30 h | 9.991 | 2950/11355 | |
| 1998-04-11 | Two Oceans MarathonSouth Africa | 56km | 5:11:57 h | 10.771 | 2537/7444 |
| 1998-06-16 | 87km | 9:34:56 h | 9.079 | 4014/10496 | |
| 1999-04-03 | Two Oceans MarathonSouth Africa | 56km | 5:20:31 h | 10.483 | 2764/7074 |
| 2000-03-18 | 50km | 4:51:11 h | 10.303 | 1324/5166 | |
| 2000-04-22 | Two Oceans MarathonSouth Africa | 56km | 4:50:47 h | 11.555 | 1426/8321 |
| 2000-06-16 | 87km | 9:34:38 h | 9.084 | 5363/20027 | |
| 2001-03-17 | 50km | 4:35:23 h | 10.894 | 680/1922 | |
| 2001-04-14 | 56km | 5:30:37 h | 10.163 | 2957/6960 | |
| 2001-06-16 | 89km | 10:41:14 h | 8.328 | 8484/11089 | |
| 2002-03-16 | Om Die Dam 50kmSouth Africa | 50km | 4:34:14 h | 10.940 | 625/2015 |
| 2002-03-30 | 56km | 5:28:43 h | 10.222 | 2506/6494 | |
| 2002-06-17 | 87km | 9:45:52 h | 8.910 | 4069/9027 | |
| 2003-03-15 | 50km | 4:30:06 h | 11.107 | 607/2233 | |
| 2003-06-16 | 89km | 10:03:20 h | 8.851 | 5422/11416 | |
| 2004-03-20 | 50km | 5:24:20 h | 9.250 | 1710/3066 | |
| 2004-04-10 | 56km | 5:41:52 h | 9.828 | 4051/8689 | |
| 2005-04-23 | 50km | 5:18:19 h | 9.425 | 2796/4144 | |
| 2010-05-30 | 89km | 10:56:39 h | 8.132 | 9151/14339 | |
| 2011-05-29 | 87km | 11:29:33 h | 7.570 | 8708/11080 | |
| 2012-04-21 | 50km | 5:23:45 h | 9.266 | 1725/3053 | |
| 2013-04-20 | Loskop Ultra Marathon 50kmSouth Africa | 50km | 5:26:20 h | 9.193 | 1803/2920 |
| 2013-06-02 | 87km | 11:53:21 h | 7.318 | 9270/10186 | |
| 2014-04-12 | 50km | 5:21:52 h | 9.321 | 1568/2730 | |
| 2014-04-18 | 56km | 6:32:56 h | 8.551 | 6225/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalVTM | 50km | 5:46:14 h | 8.665 | 6002/8180 |
| 2015-03-21 | 50km | 6:42:25 h | 7.455 | 2843/3336 | |
| 2015-04-04 | 56km | 6:56:20 h | 8.070 | 8328/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalVoortrekker Monument A... | 50km | 6:09:22 h | 8.122 | 7977/8587 |
| 2015-04-18 | 50km | 5:45:29 h | 8.683 | 2480/3360 | |
| 2016-04-16 | 50km | 6:03:07 h | 8.262 | 2677/3285 | |
| 2017-04-22 | 50km | 5:34:06 h | 8.979 | 1947/3094 | |
| 2019-04-20 | 56km | 6:39:12 h | 8.417 | 7996/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalVoortrekker Monument A... | 50km | 5:48:41 h | 8.604 | 7490/11967 |