Haw, Laurence
South AfricaManBorn 19601981 – 2017Runner id 302293
Events
16
1981 – 2017
Best pace
13.017
km/h · 1993
Best finish
809th
of 7,191 · 1993
Distance raced
1,280
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 16 races from 1981 to 2017, ranging from 7.50 to 13.02 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1981-04-18 | Two Oceans MarathonSouth Africa | 56km | 4:18:59 h | 12.974 | 375/1602 |
| 1993-04-10 | Two Oceans MarathonSouth Africa | 56km | 4:18:07 h | 13.017 | 809/7191 |
| 1993-05-31 | 89km | 9:11:40 h | 9.680 | 3934/11320 | |
| 1996-06-17 | 87km | 8:56:26 h | 9.731 | 3136/11268 | |
| 1997-03-29 | Two Oceans MarathonSouth Africa | 56km | 5:21:05 h | 10.465 | 3129/6696 |
| 1998-04-11 | Two Oceans MarathonSouth Africa | 56km | 5:47:43 h | 9.663 | 5297/7444 |
| 2003-06-16 | 89km | 10:46:39 h | 8.258 | 7756/11416 | |
| 2004-06-16 | 87km | 9:52:45 h | 8.806 | 4017/10124 | |
| 2005-06-16 | 89km | 10:06:31 h | 8.804 | 5356/11729 | |
| 2007-06-17 | 89km | 10:47:07 h | 8.252 | 6371/10052 | |
| 2008-06-15 | 87km | 11:35:38 h | 7.504 | 7142/8631 | |
| 2009-05-24 | 89km | 11:30:47 h | 7.730 | 8253/10003 | |
| 2011-05-29 | 87km | 11:27:12 h | 7.596 | 8556/11080 | |
| 2013-06-02 | 87km | 11:28:22 h | 7.583 | 7169/10186 | |
| 2014-06-01 | 89km | 10:56:30 h | 8.134 | 7256/11991 | |
| 2017-06-04 | 87km | 10:13:22 h | 8.510 | 5069/13851 |