Nienaber, Frikkie
South AfricaManBorn 19471994 – 2015Runner id 302206
Events
24
1994 – 2015
Best pace
11.543
km/h · 1996
Best finish
3375th
of 20,027 · 2000
Distance raced
1,766
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 24 races from 1994 to 2015, ranging from 7.52 to 12.72 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1994-05-31 | Comrades Marathon - Up RunSouth Africa | 87km | 10:28:15 h | 8.309 | 7213/10272 |
| 1995-04-15 | Two Oceans MarathonSouth Africa | 56km | 5:02:17 h | 11.115 | 2367/6329 |
| 1995-05-20 | Comrades Marathon - Down RunSouth Africa | 89km | 10:15:40 h | 8.674 | 6113/10541 |
| 1996-04-06 | Two Oceans MarathonSouth Africa | 56km | 4:51:05 h | 11.543 | 1696/7107 |
| 1996-06-17 | 87km | 9:46:06 h | 8.906 | 5563/11268 | |
| 1997-03-29 | Two Oceans MarathonSouth Africa | 56km | 5:11:57 h | 10.771 | 2633/6696 |
| 1997-06-16 | 89km | 8:29:15 h | 10.486 | 2097/11355 | |
| 1998-04-11 | Two Oceans MarathonSouth Africa | 56km | 5:56:22 h | 9.428 | 6252/7444 |
| 1998-06-16 | 87km | 10:59:09 h | 7.919 | 10435/10496 | |
| 1999-04-03 | Two Oceans MarathonSouth Africa | 56km | 5:16:23 h | 10.620 | 2526/7074 |
| 1999-06-16 | 89km | 9:55:54 h | 8.961 | 5771/11291 | |
| 2000-04-22 | Two Oceans MarathonSouth Africa | 56km | 5:07:25 h | 10.930 | 2166/8321 |
| 2000-06-16 | 87km | 8:51:42 h | 9.818 | 3375/20027 | |
| 2001-06-16 | 89km | 10:46:38 h | 8.258 | 9150/11089 | |
| 2002-06-17 | 87km | 9:01:01 h | 9.649 | 2804/9027 | |
| 2003-06-16 | 89km | 10:55:03 h | 8.152 | 8573/11416 | |
| 2004-04-03 | 50km | 6:11:57 h | 8.066 | 212/217 | |
| 2004-06-16 | 87km | 10:40:32 h | 8.149 | 6210/10124 | |
| 2005-04-23 | 50km | 4:50:55 h | 10.312 | 1887/4144 | |
| 2005-06-16 | 89km | 10:54:35 h | 8.158 | 8420/11729 | |
| 2006-06-16 | 87km | 11:33:55 h | 7.523 | 8467/9847 | |
| 2011-05-29 | 87km | 11:25:44 h | 7.612 | 8453/11080 | |
| 2012-04-21 | 50km | 6:27:09 h | 7.749 | 2881/3053 | |
| 2015-04-18 | 50km | 6:19:45 h | 7.900 | 3119/3360 |