Louw, Werner
South AfricaManBorn 19842007 – 2022Runner id 302197
Events
39
29 race dates
Best pace
12.101
km/h · 2017
Best finish
209th
of 3,693 · 2017
Distance raced
1,796
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 29 races and 10 splits from 2007 to 2022, ranging from 5.95 to 12.11 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2007-04-07 | 56km | 6:04:12 h | 9.226 | 4098/6532 | |
| 2009-04-11 | 56km | 6:06:53 h | 9.158 | 3676/5827 | |
| 2010-04-03 | 56km | 6:20:38 h | 8.827 | 5018/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalMagnolia Road Runners | 50km | 5:39:17 h | 8.842 | 5071/7258 |
| 2011-04-23 | 56km | 6:22:02 h | 8.795 | 4481/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalMAG | 50km | 5:40:27 h | 8.812 | 4543/5940 |
| 2011-05-29 | 87km | 11:25:31 h | 7.615 | 8442/11080 | |
| 2012-04-07 | 56km | 5:38:41 h | 9.921 | 3025/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalMagnolia Road Runners | 50km | 4:59:38 h | 10.012 | 2908/7688 |
| 2012-04-21 | 50km | 4:45:18 h | 10.515 | 884/3053 | |
| 2012-06-03 | 89km | 10:42:34 h | 8.310 | 6600/11896 | |
| 2013-03-30 | 56km | 5:50:51 h | 9.577 | 3804/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalMagnolia Road Runners | 50km | 5:13:07 h | 9.581 | 3848/8190 |
| 2013-04-20 | Loskop Ultra Marathon 50kmSouth Africa | 50km | 5:06:46 h | 9.779 | 1349/2920 |
| 2013-06-02 | 87km | 10:59:01 h | 7.921 | 6051/10186 | |
| 2013-07-06 | Rhodes 52 km Trail RunSouth Africa | 52km | 8:37:04 h | 6.034 | 233/271 |
| 2014-03-15 | 50km | 5:52:43 h | 8.505 | 1946/2273 | |
| 2014-04-18 | 56km | 6:22:24 h | 8.787 | 5431/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalMAG | 50km | 5:38:01 h | 8.875 | 5308/8180 |
| 2014-06-01 | 89km | 11:22:35 h | 7.823 | 8435/11991 | |
| 2014-07-12 | Rhodes 52 km Trail RunSouth Africa | 52km | 8:44:50 h | 5.945 | 217/239 |
| 2015-04-04 | 56km | 6:36:33 h | 8.473 | 6717/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalMagnolia Road Runners | 50km | 5:50:38 h | 8.556 | 6426/8587 |
| 2015-04-18 | 50km | 4:57:36 h | 10.081 | 1235/3360 | |
| 2015-05-31 | 87km | 10:48:50 h | 8.045 | 6606/13008 | |
| 2015-07-11 | Rhodes 52 km Trail RunSouth Africa | 52km | 8:41:23 h | 5.984 | 227/255 |
| 2016-03-26 | 56km | 6:22:10 h | 8.792 | 5757/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalMrR | 50km | 5:40:27 h | 8.812 | 5647/8730 |
| 2016-05-29 | 89km | 11:30:23 h | 7.735 | 11013/14603 | |
| 2017-03-18 | 50km | 4:07:55 h | 12.101 | 209/3693 | |
| 2017-04-15 | 56km | 6:20:26 h | 8.832 | 5713/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalMagnolia Road Runners | 50km | 5:37:46 h | 8.882 | 5664/9151 |
| 2018-03-31 | 56km | 6:28:09 h | 8.656 | 6118/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalMagnolia Road Runners | 50km | 5:45:52 h | 8.674 | 6143/9044 |
| 2018-06-10 | 90km | 11:27:31 h | 7.854 | 12498/16484 | |
| 2019-03-16 | 50km | 6:15:51 h | 7.982 | 2367/3171 | |
| 2019-04-20 | 56km | 7:06:19 h | 7.881 | 10746/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalMagnolia Road Runners | 50km | 6:13:15 h | 8.038 | 10392/11967 |
| 2022-06-11 | 50km | 5:14:32 h | 9.538 | 1370/3521 |