Poulton, Heidi
South AfricaWomanBorn 19572010 – 2016Runner id 302189
Events
9
8 race dates
Best pace
8.445
km/h · 2012
Best finish
8432nd
of 11,080 · 2011
Distance raced
480
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 8 races and 1 split from 2010 to 2016, ranging from 7.29 to 10.06 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2010-05-30 | 89km | 11:56:15 h | 7.455 | 14045/14339 | |
| 2011-05-29 | 87km | 11:25:22 h | 7.616 | 8432/11080 | |
| 2012-04-21 | 50km | 5:55:14 h | 8.445 | 2508/3053 | |
| 2013-03-30 | 56km | 6:55:53 h | 8.079 | 7947/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalMorningside Country Cl... | 50km | 6:11:13 h | 8.082 | 7902/8190 |
| 2014-03-15 | 50km | 6:47:47 h | 7.357 | 2964/2273 | |
| 2015-03-21 | 50km | 6:51:19 h | 7.294 | 3019/3336 | |
| 2015-04-18 | 50km | 6:08:06 h | 8.150 | 2992/3360 | |
| 2016-04-10 | 48km | 6:21:51 h | 7.542 | 1413/1498 |