Kalam, Abdul-Malick
South AfricaManBorn 19732005 – 2025Runner id 302151
Events
44
32 race dates
Best pace
9.826
km/h · 2012
Best finish
4479th
of 12,096 · 2019
Distance raced
2,308
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 32 races and 12 splits from 2005 to 2025, ranging from 7.26 to 10.19 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2005-03-26 | 56km | 6:41:18 h | 8.373 | 6314/6982 | |
| 2005-06-16 | 89km | 11:57:34 h | 7.442 | 11634/11729 | |
| 2006-04-15 | 56km | 6:42:59 h | 8.338 | 6099/6881 | |
| 2006-06-16 | 87km | 11:57:33 h | 7.275 | 9749/9847 | |
| 2007-04-07 | 56km | 6:47:08 h | 8.253 | 5924/6532 | |
| 2007-06-17 | 89km | 11:59:21 h | 7.423 | 10023/10052 | |
| 2008-06-15 | 87km | 11:58:39 h | 7.264 | 8576/8631 | |
| 2009-04-11 | 56km | 6:45:40 h | 8.283 | 5206/5827 | |
| 2009-05-24 | 89km | 11:56:59 h | 7.448 | 9894/10003 | |
| 2010-04-03 | 56km | 5:57:51 h | 9.389 | 3963/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance total | 50km | 5:20:55 h | 9.348 | 4005/7258 |
| 2010-05-30 | 89km | 11:26:31 h | 7.778 | 10886/14339 | |
| 2011-04-23 | 56km | 5:55:06 h | 9.462 | 3398/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalGUGS | 50km | 5:13:22 h | 9.573 | 3187/5940 |
| 2011-05-29 | 87km | 11:24:33 h | 7.625 | 8392/11080 | |
| 2012-04-07 | 56km | 5:51:39 h | 9.555 | 3838/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRcs Guguletu Athletic ... | 50km | 5:05:18 h | 9.826 | 3256/7688 |
| 2012-06-03 | 89km | 11:53:06 h | 7.488 | 11402/11896 | |
| 2013-03-30 | 56km | 6:00:20 h | 9.325 | 4626/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRcs Guguletu Athletic ... | 50km | 5:24:45 h | 9.238 | 4779/8190 |
| 2013-06-02 | 87km | 11:53:39 h | 7.315 | 9326/10186 | |
| 2014-04-18 | 56km | 5:58:44 h | 9.366 | 4210/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalGUGS | 50km | 5:21:56 h | 9.319 | 4276/8180 |
| 2014-06-01 | 89km | 10:48:40 h | 8.232 | 6633/11991 | |
| 2015-04-04 | 56km | 6:08:35 h | 9.116 | 4725/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalRCS Guguletu Athletic ... | 50km | 5:26:07 h | 9.199 | 4563/8587 |
| 2016-03-26 | 56km | 5:55:55 h | 9.440 | 4059/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalRCSGUGS | 50km | 5:17:32 h | 9.448 | 3933/8730 |
| 2016-05-29 | 89km | 10:45:57 h | 8.267 | 7811/14603 | |
| 2017-04-15 | 56km | 6:43:38 h | 8.324 | 7735/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRcs Guguletu Athletic ... | 50km | 5:56:34 h | 8.414 | 7430/9151 |
| 2018-03-31 | 56km | 6:57:49 h | 8.042 | 8951/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRcs Guguletu Athletic ... | 50km | 6:15:16 h | 7.994 | 8870/9044 |
| 2019-04-20 | 56km | 5:56:45 h | 9.418 | 4479/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRCS Guguletu Athletic ... | 50km | 5:16:37 h | 9.475 | 4457/11967 |
| 2019-06-09 | 87km | 10:47:10 h | 8.066 | 8790/16448 | |
| 2022-08-28 | 90km | 11:49:28 h | 7.611 | 10649/11713 | |
| 2023-06-11 | 87km | 11:34:51 h | 7.512 | 13008/14898 | |
| 2024-04-13 | 56km | 6:19:32 h | 8.853 | 6769/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRCS Guguletu Athletic ... | 50km | 5:30:00 h | 9.091 | 6018/10445 |
| 2024-06-09 | 87km | 11:05:19 h | 7.846 | 11689/17304 | |
| 2025-04-06 | 56km | 6:58:29 h | 8.029 | 10591/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRCS Gugulethu Athletic... | 50km | 6:17:16 h | 7.952 | 10970/11662 |
| 2025-06-08 | 90km | 11:57:42 h | 7.524 | 17717/18212 |