Mlangeni, Tshepo
South AfricaManBorn 19762011 – 2025Runner id 302077
Events
28
24 race dates
Best pace
10.431
km/h · 2019
Best finish
305th
of 1,805 · 2020
Distance raced
1,663
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 24 races and 4 splits from 2011 to 2025, ranging from 7.29 to 10.97 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2011-05-29 | 87km | 11:22:49 h | 7.645 | 8311/11080 | |
| 2012-04-07 | 56km | 6:00:58 h | 9.308 | 4615/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRunning Inn Athletics ... | 50km | 5:25:46 h | 9.209 | 4802/7688 |
| 2012-04-21 | 50km | 5:42:34 h | 8.757 | 2171/3053 | |
| 2012-06-03 | 89km | 11:18:59 h | 7.865 | 8667/11896 | |
| 2013-03-30 | 56km | 5:59:22 h | 9.350 | 4586/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRunning Inn Athletics ... | 50km | 5:20:22 h | 9.364 | 4469/8190 |
| 2013-04-20 | Loskop Ultra Marathon 50kmSouth Africa | 50km | 5:32:50 h | 9.014 | 1972/2920 |
| 2013-06-02 | 87km | 11:49:05 h | 7.362 | 8793/10186 | |
| 2014-03-15 | 50km | 6:09:22 h | 8.122 | 2444/2273 | |
| 2014-04-12 | 50km | 5:22:38 h | 9.298 | 1579/2730 | |
| 2014-04-18 | 56km | 6:44:36 h | 8.304 | 7043/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalRunNING | 50km | 6:04:45 h | 8.225 | 7383/8180 |
| 2014-06-01 | 89km | 11:54:59 h | 7.469 | 11541/11991 | |
| 2015-03-21 | 50km | 6:12:50 h | 8.046 | 2324/3336 | |
| 2015-04-04 | 56km | 6:47:54 h | 8.237 | 7568/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalZwakala Athletics Club | 50km | 5:56:03 h | 8.426 | 6927/8587 |
| 2015-05-31 | 87km | 11:55:46 h | 7.293 | 12162/13008 | |
| 2018-06-10 | 90km | 10:26:54 h | 8.614 | 7376/16484 | |
| 2019-04-13 | Loskop Ultra Marathon 50kmSouth Africa | 50km | 4:47:37 h | 10.431 | 763/3195 |
| 2019-06-09 | 87km | 10:08:07 h | 8.584 | 6039/16448 | |
| 2020-03-07 | 73.3km | 7:03:37 h | 10.382 | 305/1805 | |
| 2022-08-28 | 90km | 9:56:52 h | 9.047 | 4228/11713 | |
| 2023-06-11 | 87km | 9:31:26 h | 9.135 | 4601/14898 | |
| 2024-04-06 | 48km | 4:48:49 h | 9.972 | 459/1540 | |
| 2024-06-09 | 87km | 10:27:23 h | 8.320 | 8287/17304 | |
| 2025-03-22 | Irene Running Festival 48KSouth Africa | 48km | 4:54:46 h | 9.770 | 452/1542 |
| 2025-06-08 | 90km | 9:53:02 h | 9.106 | 6164/18212 |