Ramsden, Paula
South AfricaWomanBorn 19672004 – 2019Runner id 301967
Events
32
25 race dates
Best pace
9.252
km/h · 2006
Best finish
6236th
of 10,003 · 2009
Distance raced
1,705
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 25 races and 7 splits from 2004 to 2019, ranging from 7.16 to 9.55 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2004-04-10 | 56km | 6:34:04 h | 8.526 | 7503/8689 | |
| 2004-06-16 | 87km | 11:21:34 h | 7.659 | 8143/10124 | |
| 2005-03-26 | 56km | 6:06:50 h | 9.159 | 4873/6982 | |
| 2005-06-16 | 89km | 10:58:00 h | 8.116 | 8696/11729 | |
| 2006-04-15 | 56km | 6:03:09 h | 9.252 | 4462/6881 | |
| 2006-06-16 | 87km | 10:55:58 h | 7.958 | 6997/9847 | |
| 2007-04-07 | 56km | 6:34:13 h | 8.523 | 5322/6532 | |
| 2009-04-11 | 56km | 6:23:00 h | 8.773 | 4238/5827 | |
| 2009-05-24 | 89km | 10:47:01 h | 8.253 | 6236/10003 | |
| 2010-04-03 | 56km | 6:34:45 h | 8.512 | 5773/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalHillcrest Villagers At... | 50km | 5:52:30 h | 8.511 | 5852/7258 |
| 2010-05-30 | 89km | 11:28:45 h | 7.753 | 11100/14339 | |
| 2011-04-23 | 56km | 6:36:32 h | 8.473 | 5024/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalHVAC | 50km | 5:52:01 h | 8.522 | 5036/5940 |
| 2011-05-29 | 87km | 11:20:31 h | 7.671 | 8180/11080 | |
| 2012-04-07 | 56km | 6:50:04 h | 8.194 | 7202/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalHillcrest Villagers At... | 50km | 6:06:20 h | 8.189 | 7337/7688 |
| 2012-06-03 | 89km | 11:40:38 h | 7.622 | 10192/11896 | |
| 2013-03-30 | 56km | 6:51:50 h | 8.159 | 7603/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalHillcrest Villagers At... | 50km | 6:08:39 h | 8.138 | 7675/8190 |
| 2014-04-18 | 56km | 6:40:32 h | 8.389 | 6759/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalHVAC | 50km | 5:57:24 h | 8.394 | 6831/8180 |
| 2015-04-04 | 56km | 6:45:32 h | 8.285 | 7386/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalHillcrest Villagers At... | 50km | 6:02:29 h | 8.276 | 7437/8587 |
| 2015-05-31 | 87km | 11:47:13 h | 7.381 | 10903/13008 | |
| 2016-03-26 | 56km | 6:27:03 h | 8.681 | 6176/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalHVAC | 50km | 5:46:34 h | 8.656 | 6213/8730 |
| 2017-04-23 | 52km | 6:21:21 h | 8.181 | 865/1045 | |
| 2017-06-04 | 87km | 11:16:38 h | 7.715 | 9387/13851 | |
| 2018-04-22 | 52km | 6:20:23 h | 8.202 | 760/1040 | |
| 2018-06-10 | 90km | 11:40:35 h | 7.708 | 13884/16484 | |
| 2019-04-28 | 48km | 6:42:16 h | 7.159 | 263/271 |