Fredericks, Shafique
South AfricaManBorn 19691998 – 2014Runner id 301952
Events
23
20 race dates
Best pace
9.880
km/h · 2001
Best finish
3489th
of 6,960 · 2001
Distance raced
1,341
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 20 races and 3 splits from 1998 to 2014, ranging from 7.27 to 10.12 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1998-04-11 | Two Oceans MarathonSouth Africa | 56km | 5:56:57 h | 9.413 | 6335/7444 |
| 2000-04-22 | Two Oceans MarathonSouth Africa | 56km | 6:02:59 h | 9.257 | 6425/8321 |
| 2001-04-14 | 56km | 5:40:05 h | 9.880 | 3489/6960 | |
| 2002-03-30 | 56km | 5:54:00 h | 9.492 | 4036/6494 | |
| 2003-04-19 | 56km | 5:52:36 h | 9.529 | 3888/6251 | |
| 2006-04-15 | 56km | 6:09:51 h | 9.085 | 4691/6881 | |
| 2007-04-07 | 56km | 6:17:51 h | 8.892 | 4593/6532 | |
| 2007-06-17 | 89km | 11:38:18 h | 7.647 | 8609/10052 | |
| 2008-03-22 | 56km | 6:07:45 h | 9.137 | 3884/5778 | |
| 2009-04-11 | 56km | 6:23:15 h | 8.767 | 4252/5827 | |
| 2009-05-24 | 89km | 11:26:25 h | 7.780 | 8057/10003 | |
| 2010-04-03 | 56km | 6:17:26 h | 8.902 | 4840/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalRandburg Harriers | 50km | 5:34:48 h | 8.961 | 4836/7258 |
| 2010-05-30 | 89km | 11:16:56 h | 7.889 | 10115/14339 | |
| 2011-04-23 | 56km | 5:50:04 h | 9.598 | 3051/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalRANDH | 50km | 5:10:41 h | 9.656 | 3030/5940 |
| 2011-05-29 | 87km | 11:20:17 h | 7.673 | 8163/11080 | |
| 2012-04-07 | 56km | 5:57:14 h | 9.406 | 4352/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRandburg Harriers | 50km | 5:19:03 h | 9.403 | 4293/7688 |
| 2012-06-03 | 89km | 11:25:24 h | 7.791 | 9045/11896 | |
| 2013-04-27 | 50km | 5:20:51 h | 9.350 | 164/259 | |
| 2013-06-02 | 87km | 11:57:41 h | 7.273 | 9958/10186 | |
| 2014-06-01 | 89km | 11:57:10 h | 7.446 | 11766/11991 |