Strez, Hela
South AfricaWomanBorn 19611999 – 2022Runner id 301888
Events
13
10 race dates
Best pace
8.957
km/h · 2008
Best finish
181st
of 293 · 2004
Distance raced
639
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 10 races and 3 splits from 1999 to 2022, ranging from 5.49 to 10.64 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1999-04-03 | Two Oceans MarathonSouth Africa | 56km | 6:15:48 h | 8.941 | 6489/7074 |
| 2004-07-17 | 52km | 7:31:36 h | 6.909 | 181/293 | |
| 2008-03-22 | 56km | 6:15:08 h | 8.957 | 4153/5778 | |
| 2009-04-11 | 56km | 6:58:38 h | 8.026 | 5787/5827 | |
| 2010-05-30 | 89km | 11:35:50 h | 7.674 | 11642/14339 | |
| 2011-05-29 | 87km | 11:18:46 h | 7.690 | 8090/11080 | |
| 2015-04-04 | 56km | 6:31:35 h | 8.581 | 6385/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalWild Runner Athletic Club | 50km | 5:51:30 h | 8.535 | 6518/8587 |
| 2015-08-22 | PUFfeR - Peninsula Ultra Fun RunSouth Africa | 75km | 13:39:46 h | 5.489 | 130/148 |
| 2018-03-31 | 56km | 6:57:13 h | 8.053 | 8891/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalWild Runner WP | 50km | 6:15:41 h | 7.985 | 8897/9044 |
| 2022-04-16 | 56km | 6:48:35 h | 8.224 | 3706/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalWild Runner Athletic Club | 50km | 6:03:13 h | 8.260 | 3710/4019 |