Mhlongo, Mandla
South AfricaManBorn 19742006 – 2018Runner id 301807
Events
6
2006 – 2018
Best pace
9.347
km/h · 2009
Best finish
3248th
of 10,003 · 2009
Distance raced
495
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 6 races from 2006 to 2018, ranging from 7.26 to 9.40 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2006-06-16 | 87km | 11:52:03 h | 7.331 | 9414/9847 | |
| 2007-06-17 | 89km | 11:23:24 h | 7.814 | 7915/10052 | |
| 2009-05-24 | 89km | 9:31:20 h | 9.347 | 3248/10003 | |
| 2011-05-29 | 87km | 11:16:28 h | 7.717 | 7993/11080 | |
| 2015-05-31 | 87km | 11:58:53 h | 7.261 | 12638/13008 | |
| 2018-03-11 | 56km | 6:18:00 h | 8.889 | 261/387 |