Gnosa, Helmut
GermanyManBorn 19161972 – 1998Runner id 30171
Events
44
1972 – 1998
Best pace
7.763
km/h · 1979
Best finish
169th
of 705 · 1974
Distance raced
4,400
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 44 races from 1972 to 1998, ranging from 4.54 to 10.84 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1972-09-23 | 100km | 15:50:47 h | 6.311 | 446/902 | |
| 1973-09-08 | 100km | 13:34:54 h | 7.363 | 277/880 | |
| 1974-06-07 | 100km | 13:44:00 h | 7.282 | 613/2468 | |
| 1974-09-10 | 100km | 12:56:12 h | 7.730 | 169/705 | |
| 1975-06-13 | 100km | 14:31:00 h | 6.889 | 744/2614 | |
| 1976-06-25 | 100km | 14:22:00 h | 6.961 | 947/2825 | |
| 1976-09-04 | 100km | 14:12:47 h | 7.036 | 285/604 | |
| 1977-06-10 | 100km | 14:22:00 h | 6.961 | 948/2718 | |
| 1977-09-03 | 100km | 13:33:19 h | 7.377 | 225/550 | |
| 1978-06-16 | 100km | 15:12:00 h | 6.579 | 1231/2659 | |
| 1978-09-02 | 100km | 14:33:10 h | 6.872 | 288/596 | |
| 1979-06-08 | 100km | 14:58:00 h | 6.682 | 1380/2943 | |
| 1979-09-01 | 100km | 14:46:21 h | 6.769 | 274/543 | |
| 1979-10-20 | 100km | 12:52:54 h | 7.763 | 103/128 | |
| 1980-06-06 | 100km | 14:58:00 h | 6.682 | 1360/2866 | |
| 1980-09-06 | 100km | 14:41:48 h | 6.804 | 295/547 | |
| 1981-06-12 | 100km | 18:31:00 h | 5.401 | 2350/2998 | |
| 1981-09-05 | 100km | 14:48:10 h | 6.755 | 303/554 | |
| 1982-06-11 | 100km | 16:34:00 h | 6.036 | 1878/2844 | |
| 1982-09-04 | 100km | 14:28:57 h | 6.905 | 277/511 | |
| 1983-06-03 | 100km | 15:06:00 h | 6.623 | 1954/3410 | |
| 1983-09-03 | 100km | 14:54:02 h | 6.711 | 357/579 | |
| 1984-06-15 | 100km | 15:55:00 h | 6.283 | 2283/3307 | |
| 1984-09-01 | 100km | 15:28:45 h | 6.460 | 359/541 | |
| 1985-06-07 | 100km | 16:24:00 h | 6.098 | 2095/2858 | |
| 1985-09-07 | 100km | 15:09:59 h | 6.594 | 342/528 | |
| 1986-06-06 | 100km | 16:00:00 h | 6.250 | 2047/2814 | |
| 1986-09-06 | 100km | 15:33:41 h | 6.426 | 359/509 | |
| 1986-10-04 | 100km | 13:31:01 h | 7.398 | 57/63 | |
| 1987-06-12 | 100km | 16:57:00 h | 5.900 | 1875/2440 | |
| 1987-09-05 | 100km | 15:18:54 h | 6.530 | 279/447 | |
| 1988-06-03 | 100km | 18:15:00 h | 5.479 | 2202/2625 | |
| 1988-09-03 | 100km | 15:15:51 h | 6.551 | 364/505 | |
| 1989-06-02 | 100km | 17:12:00 h | 5.814 | 1966/2474 | |
| 1989-09-02 | 100km | 16:57:47 h | 5.895 | 255/305 | |
| 1990-06-08 | 100km | 22:01:49 h | 4.539 | 2309/2346 | |
| 1990-09-01 | 100km | 16:05:23 h | 6.215 | 237/282 | |
| 1991-06-07 | 100km | 18:28:45 h | 5.411 | 1798/2051 | |
| 1992-06-12 | 100km | 19:03:41 h | 5.246 | 1876/2070 | |
| 1993-06-04 | 100km | 19:24:44 h | 5.151 | 1893/2083 | |
| 1994-06-03 | 100km | 20:33:34 h | 4.864 | 1847/1945 | |
| 1995-06-09 | 100km | 20:39:47 h | 4.840 | 1788/1837 | |
| 1996-06-07 | 100km | 21:30:17 h | 4.650 | 1835/1863 | |
| 1998-06-12 | 100km | 15:32:37 h | 6.434 | 1505/1838 |