Strydom, Lysandra
South AfricaWomanBorn 19612007 – 2019Runner id 301603
Events
11
2007 – 2019
Best pace
8.845
km/h · 2012
Best finish
2092nd
of 3,053 · 2012
Distance raced
790
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 11 races from 2007 to 2019, ranging from 7.38 to 10.34 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2007-04-07 | 56km | 6:34:45 h | 8.512 | 5345/6532 | |
| 2007-06-17 | 89km | 10:59:41 h | 8.095 | 7216/10052 | |
| 2008-03-22 | 56km | 6:23:36 h | 8.759 | 4449/5778 | |
| 2008-06-15 | 87km | 11:46:49 h | 7.385 | 7709/8631 | |
| 2010-05-30 | 89km | 11:15:23 h | 7.907 | 10042/14339 | |
| 2011-05-29 | 87km | 11:09:39 h | 7.795 | 7752/11080 | |
| 2012-04-21 | 50km | 5:39:11 h | 8.845 | 2092/3053 | |
| 2012-06-03 | 89km | 11:45:51 h | 7.565 | 10622/11896 | |
| 2015-04-18 | 50km | 5:42:21 h | 8.763 | 2385/3360 | |
| 2018-04-21 | 50km | 5:53:29 h | 8.487 | 2623/3486 | |
| 2019-06-09 | 87km | 11:43:57 h | 7.415 | 13877/16448 |