Mhlongo, Sifiso
South AfricaManBorn 19722008 – 2014Runner id 301451
Events
5
2008 – 2014
Best pace
8.190
km/h · 2009
Best finish
6671st
of 10,003 · 2009
Distance raced
441
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 5 races from 2008 to 2014, ranging from 7.54 to 8.30 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2008-06-15 | 87km | 11:32:09 h | 7.542 | 6987/8631 | |
| 2009-05-24 | 89km | 10:52:01 h | 8.190 | 6671/10003 | |
| 2010-05-30 | 89km | 11:23:58 h | 7.807 | 10695/14339 | |
| 2011-05-29 | 87km | 11:04:01 h | 7.861 | 7571/11080 | |
| 2014-06-01 | 89km | 11:42:15 h | 7.604 | 10031/11991 |