Mncwabe, Jack
South AfricaManBorn 19662002 – 2019Runner id 301412
Events
15
2002 – 2019
Best pace
9.081
km/h · 2003
Best finish
4724th
of 11,416 · 2003
Distance raced
1,248
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 15 races from 2002 to 2019, ranging from 7.26 to 9.20 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2002-06-17 | 87km | 10:25:51 h | 8.341 | 5981/9027 | |
| 2003-06-16 | 89km | 9:48:02 h | 9.081 | 4724/11416 | |
| 2004-06-16 | 87km | 10:03:30 h | 8.650 | 4420/10124 | |
| 2005-06-16 | 89km | 10:54:58 h | 8.153 | 8446/11729 | |
| 2006-06-16 | 87km | 10:27:48 h | 8.315 | 5382/9847 | |
| 2007-06-17 | 89km | 10:45:12 h | 8.277 | 6268/10052 | |
| 2008-06-15 | 87km | 11:33:23 h | 7.528 | 7034/8631 | |
| 2009-03-29 | 52km | 5:59:22 h | 8.682 | 283/343 | |
| 2009-05-24 | 89km | 10:50:28 h | 8.209 | 6506/10003 | |
| 2011-05-29 | 87km | 11:02:32 h | 7.879 | 7528/11080 | |
| 2012-06-03 | 89km | 10:45:31 h | 8.272 | 6828/11896 | |
| 2013-06-02 | 87km | 11:59:05 h | 7.259 | 10122/10186 | |
| 2018-06-10 | 90km | 11:51:31 h | 7.589 | 15156/16484 | |
| 2019-04-14 | 52km | 7:08:27 h | 7.282 | 947/951 | |
| 2019-06-09 | 87km | 11:36:13 h | 7.498 | 12943/16448 |