Nhlapo, Siphiwe
South AfricaWomanBorn 19812011 – 2026Runner id 301240
Events
45
35 race dates
Best pace
11.302
km/h · 2011
Best finish
1310th
of 9,255 · 2017
Distance raced
2,181
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 35 races and 10 splits from 2011 to 2026, ranging from 7.94 to 11.30 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2011-04-23 | 56km | 4:58:47 h | 11.246 | 1221/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalKwaThema | 50km | 4:25:26 h | 11.302 | 1206/5940 |
| 2011-05-29 | 87km | 10:57:30 h | 7.939 | 7322/11080 | |
| 2012-06-03 | 89km | 9:37:42 h | 9.244 | 3593/11896 | |
| 2013-03-30 | 56km | 5:21:12 h | 10.461 | 2103/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTsakane Athletic Club | 50km | 4:49:11 h | 10.374 | 2285/8190 |
| 2015-03-21 | 50km | 5:23:53 h | 9.263 | 1073/3336 | |
| 2015-05-31 | 87km | 10:36:01 h | 8.207 | 5591/13008 | |
| 2017-04-02 | 48km | 4:40:54 h | 10.253 | 704/2905 | |
| 2017-04-15 | 56km | 5:01:59 h | 11.126 | 1310/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTsakane Athletic Club | 50km | 4:29:38 h | 11.126 | 1353/9151 |
| 2017-06-04 | 87km | 9:36:49 h | 9.050 | 3479/13851 | |
| 2018-03-17 | 50km | 4:59:24 h | 10.020 | 924/3742 | |
| 2018-03-31 | 56km | 5:42:19 h | 9.815 | 2992/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalKwa-Thema Striders Ath... | 50km | 5:04:12 h | 9.862 | 2979/9044 |
| 2018-04-08 | 48km | 4:45:47 h | 10.078 | 718/2811 | |
| 2018-06-10 | 90km | 9:19:33 h | 9.651 | 3628/16484 | |
| 2019-03-16 | 50km | 5:00:24 h | 9.987 | 769/3171 | |
| 2019-04-20 | 56km | 5:35:44 h | 10.008 | 2909/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance total | 50km | 5:00:52 h | 9.971 | 3154/11967 |
| 2019-06-09 | 87km | 9:48:34 h | 8.869 | 4888/16448 | |
| 2020-03-14 | 50km | 5:07:22 h | 9.760 | 739/2728 | |
| 2022-04-16 | 56km | 5:59:40 h | 9.342 | 2162/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalKWA-Thema Striders AC | 50km | 5:21:39 h | 9.327 | 2191/4019 |
| 2022-06-11 | 50km | 5:20:52 h | 9.350 | 1516/3521 | |
| 2022-08-28 | 90km | 10:22:11 h | 8.679 | 5118/11713 | |
| 2023-03-18 | 50km | 5:27:22 h | 9.164 | 1050/2340 | |
| 2023-04-01 | 48km | 5:20:13 h | 8.994 | 1147/2147 | |
| 2023-04-15 | 56km | 5:53:29 h | 9.505 | 3561/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalKWA-Thema Striders AC | 50km | 5:15:47 h | 9.500 | 3563/7958 |
| 2023-04-22 | 50km | 5:33:02 h | 9.008 | 268/398 | |
| 2023-06-11 | 87km | 9:29:01 h | 9.174 | 4458/14898 | |
| 2024-03-16 | 50km | 5:04:28 h | 9.853 | 765/2727 | |
| 2024-04-06 | 48km | 4:52:38 h | 9.842 | 503/1540 | |
| 2024-04-13 | 56km | 5:23:35 h | 10.384 | 2573/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalKWA-Thema Striders AC | 50km | 4:52:06 h | 10.270 | 2791/10445 |
| 2024-04-20 | 50km | 5:20:00 h | 9.375 | 268/634 | |
| 2024-06-09 | 87km | 9:38:40 h | 9.021 | 5298/17304 | |
| 2025-03-15 | 50km | 4:57:33 h | 10.082 | 620/2426 | |
| 2025-03-22 | Irene Running Festival 48KSouth Africa | 48km | 5:01:21 h | 9.557 | 507/1542 |
| 2025-04-06 | 56km | 5:39:34 h | 9.895 | 3494/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalKWA-Thema Striders Ath... | 50km | 5:01:48 h | 9.940 | 3525/11662 |
| 2025-06-08 | 90km | 9:37:48 h | 9.346 | 5097/18212 | |
| 2026-04-05 | 56km | 6:08:25 h | 9.120 | 5934/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalKWA-Thema Striders Ath... | 56km | 5:18:54 h | 10.536 | 5098/10609 |