Mhlongo, Zacharia Olly
South AfricaManBorn 19692003 – 2019Runner id 301158
Events
34
30 race dates
Best pace
10.213
km/h · 2004
Best finish
1158th
of 3,336 · 2015
Distance raced
2,093
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 30 races and 4 splits from 2003 to 2019, ranging from 7.27 to 10.24 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2003-04-19 | 56km | 5:36:43 h | 9.979 | 2888/6251 | |
| 2004-03-20 | 50km | 5:40:01 h | 8.823 | 2041/3066 | |
| 2004-04-10 | 56km | 5:28:59 h | 10.213 | 3257/8689 | |
| 2004-06-16 | 87km | 10:31:02 h | 8.272 | 5714/10124 | |
| 2005-03-26 | 56km | 6:24:09 h | 8.747 | 5561/6982 | |
| 2005-06-16 | 89km | 10:27:47 h | 8.506 | 6475/11729 | |
| 2006-04-15 | 56km | 6:17:09 h | 8.909 | 4963/6881 | |
| 2006-06-16 | 87km | 11:51:38 h | 7.335 | 9324/9847 | |
| 2007-04-07 | 56km | 6:24:34 h | 8.737 | 4903/6532 | |
| 2007-06-17 | 89km | 11:44:36 h | 7.579 | 8940/10052 | |
| 2009-04-11 | 56km | 5:42:29 h | 9.811 | 2470/5827 | |
| 2009-05-24 | 89km | 10:54:03 h | 8.165 | 6843/10003 | |
| 2010-04-03 | 56km | 6:48:48 h | 8.219 | 6561/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalSpar Gauteng Athletic ... | 50km | 6:03:11 h | 8.260 | 6538/7258 |
| 2010-05-30 | 89km | 11:51:16 h | 7.508 | 13465/14339 | |
| 2011-04-23 | 56km | 6:20:56 h | 8.820 | 4437/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalSPARCG | 50km | 5:35:09 h | 8.951 | 4341/5940 |
| 2011-05-29 | 87km | 10:56:07 h | 7.956 | 7221/11080 | |
| 2012-04-07 | 56km | 5:58:54 h | 9.362 | 4516/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSpar Gauteng Ac | 50km | 5:20:17 h | 9.367 | 4437/7688 |
| 2012-06-03 | 89km | 11:49:55 h | 7.522 | 11185/11896 | |
| 2013-03-30 | 56km | 6:20:16 h | 8.836 | 5653/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalAnglo American Thermal... | 50km | 5:31:03 h | 9.062 | 5164/8190 |
| 2013-04-20 | Loskop Ultra Marathon 50kmSouth Africa | 50km | 5:12:56 h | 9.587 | 1468/2920 |
| 2013-06-02 | 87km | 11:58:18 h | 7.267 | 10043/10186 | |
| 2015-03-21 | 50km | 5:26:57 h | 9.176 | 1158/3336 | |
| 2015-04-18 | 50km | 5:57:43 h | 8.387 | 2852/3360 | |
| 2015-05-31 | 87km | 11:54:37 h | 7.305 | 12015/13008 | |
| 2016-04-16 | 50km | 5:40:19 h | 8.815 | 2074/3285 | |
| 2016-05-29 | 89km | 11:29:21 h | 7.746 | 10956/14603 | |
| 2017-04-22 | 50km | 5:23:55 h | 9.262 | 1666/3094 | |
| 2017-06-04 | 87km | 11:54:17 h | 7.308 | 13149/13851 | |
| 2018-06-10 | 90km | 11:42:16 h | 7.689 | 14060/16484 | |
| 2019-06-09 | 87km | 11:34:24 h | 7.517 | 12735/16448 |