Ralph, Sean Gavin
South AfricaManBorn 19742011 – 2019Runner id 301096
Events
23
14 race dates
Best pace
10.510
km/h · 2013
Best finish
2050th
of 8,246 · 2013
Distance raced
908
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 14 races and 9 splits from 2011 to 2019, ranging from 6.24 to 10.70 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2011-04-23 | 56km | 5:54:32 h | 9.477 | 3340/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalKIMrR | 50km | 5:14:31 h | 9.538 | 3249/5940 |
| 2011-05-29 | 87km | 10:55:00 h | 7.969 | 7147/11080 | |
| 2012-04-07 | 56km | 5:29:27 h | 10.199 | 2502/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalKimberley Road Runners | 50km | 4:54:30 h | 10.187 | 2574/7688 |
| 2012-06-03 | 89km | 10:27:51 h | 8.505 | 5772/11896 | |
| 2013-03-30 | 56km | 5:19:41 h | 10.510 | 2050/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalVodacom Kimberley Road... | 50km | 4:46:19 h | 10.478 | 2143/8190 |
| 2013-06-02 | 87km | 11:22:38 h | 7.647 | 6855/10186 | |
| 2014-04-18 | 56km | 6:19:45 h | 8.848 | 5278/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalKIMrR | 50km | 5:34:39 h | 8.965 | 5134/8180 |
| 2014-06-01 | 89km | 11:21:51 h | 7.832 | 8387/11991 | |
| 2015-04-04 | 56km | 5:40:25 h | 9.870 | 2810/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalVodacom Kimberley Road... | 50km | 5:00:53 h | 9.971 | 2628/8587 |
| 2015-07-11 | Rhodes 52 km Trail RunSouth Africa | 52km | 8:19:50 h | 6.242 | 177/255 |
| 2016-03-26 | 56km | 6:03:29 h | 9.244 | 4574/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalVKRR | 50km | 5:19:05 h | 9.402 | 4079/8730 |
| 2017-04-15 | 56km | 6:05:50 h | 9.185 | 4781/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalVodacom Kimberly Road ... | 50km | 5:23:02 h | 9.287 | 4591/9151 |
| 2018-03-31 | 56km | 6:34:54 h | 8.508 | 6635/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalVodacom Kimberly Road ... | 50km | 5:41:56 h | 8.774 | 5759/9044 |
| 2019-04-20 | 56km | 5:54:52 h | 9.468 | 4296/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalVodacom Kimberly Road ... | 50km | 5:13:21 h | 9.574 | 4184/11967 |