Nkonzo, Ndumiso
South AfricaManBorn 19772007 – 2025Runner id 300813
Events
6
2007 – 2025
Best pace
8.568
km/h · 2012
Best finish
5483rd
of 11,896 · 2012
Distance raced
490
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 6 races from 2007 to 2025, ranging from 7.34 to 8.86 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2007-06-17 | 89km | 10:57:15 h | 8.125 | 7084/10052 | |
| 2011-05-29 | 87km | 10:51:17 h | 8.015 | 6804/11080 | |
| 2012-06-03 | 89km | 10:23:15 h | 8.568 | 5483/11896 | |
| 2024-06-09 | 87km | 11:51:01 h | 7.342 | 16069/17304 | |
| 2025-03-22 | Irene Running Festival 48KSouth Africa | 48km | 5:54:54 h | 8.115 | 1124/1542 |
| 2025-06-08 | 90km | 11:38:19 h | 7.733 | 14968/18212 |