Fredericks, Nizaam
South AfricaManBorn 19712002 – 2011Runner id 300705
Events
8
7 race dates
Best pace
9.496
km/h · 2005
Best finish
4092nd
of 6,982 · 2005
Distance raced
487
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 7 races and 1 split from 2002 to 2011, ranging from 7.64 to 9.69 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2002-03-30 | 56km | 5:57:56 h | 9.387 | 4393/6494 | |
| 2005-03-26 | 56km | 5:53:50 h | 9.496 | 4092/6982 | |
| 2007-04-07 | 56km | 6:43:00 h | 8.337 | 5711/6532 | |
| 2007-06-17 | 89km | 11:39:11 h | 7.637 | 8645/10052 | |
| 2008-06-15 | 87km | 10:56:50 h | 7.947 | 5796/8631 | |
| 2011-04-23 | 56km | 6:02:35 h | 9.267 | 3830/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalMETLIFE | 50km | 5:17:17 h | 9.455 | 3516/5940 |
| 2011-05-29 | 87km | 10:49:51 h | 8.033 | 6677/11080 |