MacDonald, Gail
South AfricaWomanBorn 19612004 – 2013Runner id 300586
Events
15
12 race dates
Best pace
10.435
km/h · 2005
Best finish
2226th
of 6,982 · 2005
Distance raced
800
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 12 races and 3 splits from 2004 to 2013, ranging from 8.04 to 11.00 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2004-04-10 | 56km | 6:28:46 h | 8.643 | 7276/8689 | |
| 2005-03-26 | 56km | 5:21:59 h | 10.435 | 2226/6982 | |
| 2005-06-16 | 89km | 10:48:40 h | 8.232 | 7947/11729 | |
| 2006-04-15 | 56km | 5:32:25 h | 10.108 | 2694/6881 | |
| 2006-06-16 | 87km | 10:00:14 h | 8.697 | 4346/9847 | |
| 2007-04-07 | 56km | 5:49:41 h | 9.609 | 3153/6532 | |
| 2008-03-22 | 56km | 6:30:08 h | 8.612 | 4703/5778 | |
| 2010-04-03 | 56km | 6:12:00 h | 9.032 | 4578/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalWest Coast Athletic Club | 50km | 5:33:05 h | 9.007 | 4748/7258 |
| 2010-05-30 | 89km | 10:46:42 h | 8.257 | 7909/14339 | |
| 2011-04-23 | 56km | 5:57:09 h | 9.408 | 3549/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalWCOAST | 50km | 5:19:30 h | 9.390 | 3625/5940 |
| 2011-05-29 | 87km | 10:48:52 h | 8.045 | 6531/11080 | |
| 2013-03-30 | 56km | 6:22:49 h | 8.777 | 5800/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalWest Coast Athletic Club | 50km | 5:42:48 h | 8.751 | 5994/8190 |