Nkabinde, Bonginkosi
South AfricaManBorn 19541995 – 2011Runner id 300479
Events
20
18 race dates
Best pace
10.696
km/h · 2007
Best finish
1609th
of 6,532 · 2007
Distance raced
1,361
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 18 races and 2 splits from 1995 to 2011, ranging from 8.05 to 12.31 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1995-05-20 | Comrades Marathon - Down RunSouth Africa | 89km | 9:51:30 h | 9.028 | 4802/10541 |
| 1996-06-17 | Comrades Marathon - Up RunSouth Africa | 87km | 10:16:42 h | 8.464 | 7476/11268 |
| 1997-06-16 | Comrades Marathon - Down RunSouth Africa | 89km | 9:07:20 h | 9.756 | 3396/11355 |
| 2003-06-16 | 89km | 9:58:09 h | 8.928 | 5220/11416 | |
| 2004-04-10 | 56km | 5:33:33 h | 10.073 | 3531/8689 | |
| 2004-06-16 | 87km | 9:50:39 h | 8.838 | 3928/10124 | |
| 2005-06-16 | 89km | 9:37:41 h | 9.244 | 4146/11729 | |
| 2006-04-15 | 56km | 5:50:13 h | 9.594 | 3622/6881 | |
| 2006-06-16 | 87km | 9:41:04 h | 8.983 | 3588/9847 | |
| 2007-04-07 | 56km | 5:14:09 h | 10.696 | 1609/6532 | |
| 2007-06-17 | 89km | 9:19:13 h | 9.549 | 2965/10052 | |
| 2008-03-22 | 56km | 5:44:19 h | 9.758 | 2620/5778 | |
| 2008-06-15 | 87km | 10:44:40 h | 8.097 | 5106/8631 | |
| 2009-04-11 | 56km | 5:48:09 h | 9.651 | 2758/5827 | |
| 2010-04-03 | 56km | 6:05:03 h | 9.204 | 4279/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalRocky Road Runners | 50km | 5:29:28 h | 9.106 | 4536/7258 |
| 2010-05-30 | 89km | 10:18:40 h | 8.631 | 6022/14339 | |
| 2011-04-23 | 56km | 5:58:20 h | 9.377 | 3648/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalRRR | 50km | 5:21:14 h | 9.339 | 3722/5940 |
| 2011-05-29 | 87km | 10:48:34 h | 8.049 | 6402/11080 |