Grootboom, Lizelle
South AfricaWomanBorn 19682005 – 2018Runner id 300415
Events
25
19 race dates
Best pace
8.810
km/h · 2012
Best finish
5987th
of 14,339 · 2010
Distance raced
1,418
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 19 races and 6 splits from 2005 to 2018, ranging from 7.30 to 9.55 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2005-06-16 | 89km | 11:18:22 h | 7.872 | 9314/11729 | |
| 2006-06-16 | 87km | 11:11:11 h | 7.777 | 7503/9847 | |
| 2007-04-07 | 56km | 6:21:51 h | 8.799 | 4776/6532 | |
| 2009-04-11 | 56km | 6:47:37 h | 8.243 | 5312/5827 | |
| 2010-05-30 | 89km | 10:17:53 h | 8.642 | 5987/14339 | |
| 2011-04-23 | 56km | 6:29:18 h | 8.631 | 4745/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalBRACKEN | 50km | 5:40:43 h | 8.805 | 4551/5940 |
| 2011-05-29 | 87km | 10:46:26 h | 8.075 | 6321/11080 | |
| 2012-04-07 | 56km | 6:25:03 h | 8.726 | 5740/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalBrackenfell Athletic Club | 50km | 5:40:31 h | 8.810 | 5684/7688 |
| 2012-06-03 | 89km | 10:46:54 h | 8.255 | 6969/11896 | |
| 2013-03-30 | 56km | 6:30:52 h | 8.596 | 6294/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalBrackenfell Athletic Club | 50km | 5:45:21 h | 8.687 | 6178/8190 |
| 2013-06-02 | 87km | 11:54:38 h | 7.304 | 9449/10186 | |
| 2014-04-18 | 56km | 6:30:44 h | 8.599 | 6102/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalBRACKEN | 50km | 5:48:03 h | 8.619 | 6140/8180 |
| 2014-06-01 | 89km | 10:40:24 h | 8.339 | 6004/11991 | |
| 2015-04-04 | 56km | 6:22:34 h | 8.783 | 5655/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalBrackenfell Athletic Club | 50km | 5:43:53 h | 8.724 | 5832/8587 |
| 2015-05-31 | 87km | 11:31:27 h | 7.549 | 9384/13008 | |
| 2016-03-26 | 56km | 6:44:52 h | 8.299 | 7533/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalBRACKEN | 50km | 5:57:37 h | 8.389 | 7202/8730 |
| 2016-05-29 | 89km | 11:34:26 h | 7.690 | 11294/14603 | |
| 2017-06-04 | 87km | 11:52:28 h | 7.327 | 12887/13851 | |
| 2018-06-10 | 90km | 10:55:20 h | 8.240 | 9996/16484 |