Strang, Gail
South AfricaWomanBorn 19671998 – 2024Runner id 300379
Events
40
31 race dates
Best pace
11.044
km/h · 2018
Best finish
550th
of 3,486 · 2018
Distance raced
2,451
km · splits not double-counted
Pace over time
36 of 40 results · km/h
Pace over time: 32 races and 4 splits from 1998 to 2024, ranging from 3.10 to 12.45 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
4 results are not on this chart. They are counted in every statistic above and listed in full below — backyard ultras carry a lap count instead of a pace, which is the number that means something in that format.
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1998-06-16 | 87km | 10:11:10 h | 8.541 | 5975/10496 | |
| 1999-06-16 | 89km | 9:35:41 h | 9.276 | 4592/11291 | |
| 2000-06-16 | 87km | 9:16:31 h | 9.380 | 4481/20027 | |
| 2002-09-14 | Mont-Aux-Sources 50km ChallengeSouth Africa | 50km | 8:32:02 h | 5.859 | 136/218 |
| 2010-05-30 | 89km | 10:53:44 h | 8.168 | 8670/14339 | |
| 2011-05-29 | 87km | 10:46:06 h | 8.079 | 6280/11080 | |
| 2012-04-07 | 56km | 5:28:29 h | 10.229 | 2458/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalFitness From Africa At... | 50km | 4:56:59 h | 10.102 | 2724/7688 |
| 2012-06-03 | 89km | 9:54:29 h | 8.983 | 4319/11896 | |
| 2013-04-20 | Loskop Ultra Marathon 50kmSouth Africa | 50km | 4:36:40 h | 10.843 | 669/2920 |
| 2013-06-02 | 87km | 9:46:09 h | 8.906 | 2735/10186 | |
| 2014-03-15 | 50km | 5:22:47 h | 9.294 | 1165/2273 | |
| 2014-04-18 | 56km | 5:11:20 h | 10.792 | 1532/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalComp | 50km | 4:40:29 h | 10.696 | 1695/8180 |
| 2014-09-06 | Mont-Aux-Sources 50km ChallengeSouth Africa | 50km | 9:54:34 h | 5.046 | 206/238 |
| 2015-04-11 | 52km | 5:02:58 h | 10.298 | 210/607 | |
| 2015-05-31 | 87km | 9:47:01 h | 8.892 | 3363/13008 | |
| 2016-04-16 | 50km | 4:33:56 h | 10.952 | 599/3285 | |
| 2016-05-29 | 89km | 9:27:55 h | 9.403 | 3662/14603 | |
| 2017-04-02 | 48km | 4:34:17 h | 10.500 | 601/2905 | |
| 2017-06-04 | 87km | 10:12:35 h | 8.521 | 5020/13851 | |
| 2018-03-31 | 56km | 5:21:18 h | 10.458 | 1933/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRun Walk For Life CG | 50km | 4:45:43 h | 10.500 | 1986/9044 |
| 2018-04-21 | 50km | 4:31:38 h | 11.044 | 550/3486 | |
| 2018-06-10 | 90km | 9:38:36 h | 9.333 | 4418/16484 | |
| 2019-04-20 | 56km | 6:33:49 h | 8.532 | 7491/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalFourways Road Runners | 50km | 5:45:19 h | 8.688 | 7136/11967 |
| 2019-06-09 | 87km | 10:25:05 h | 8.351 | 6985/16448 | |
| 2021-02-20 | Backyard Ultra Series - Van Gaalen Cheese FarmSouth Africa | 31h | 67.060 km | 10laps | 17/39 |
| 2021-04-23 | 62km | 12:46:37 h | 4.852 | 135/154 | |
| 2021-10-30 | Backyard Ultra Series - Taroko Trail ParkSouth Africa | 33h | 53.648 km | 8laps | 35/49 |
| 2021-11-27 | Ultra-Trail Cape Town (UTCT) 65 KmSouth Africa | 65km | 14:47:18 h | 4.395 | 197/209 |
| 2022-02-26 | Backyard Ultra Series - Taroko Trail ParkSouth Africa | 16h | 46.942 km | 7laps | 29/30 |
| 2022-04-30 | Merrell Hobbit Journey 90km Trail RunSouth Africa | 90km | 24:09:00 h | 3.727 | 32/35 |
| 2022-04-30 | Merrell Hobbit Journey 90km Trail Run Stage 1South Africa | 45km | 10:37:00 h | 4.239 | 28/37 |
| 2022-05-01 | Merrell Hobbit Journey 90km Trail Run Stage 2South Africa | 45km | 13:32:00 h | 3.325 | 33/35 |
| 2023-08-12 | Backyard Ultra Series - Van Gaalen Cheese FarmSouth Africa | 32h | 60.354 km | 9laps | 31/51 |
| 2023-11-18 | SkyRun 100 KmSouth Africa | 100km | 32:16:49 h | 3.098 | 84/85 |
| 2024-04-20 | 50km | 5:50:08 h | 8.568 | 1268/1845 | |
| 2024-06-09 | 87km | 11:32:16 h | 7.540 | 13937/17304 |