van Heyningen, S.J.
South AfricaManBorn 19762000 – 2019Runner id 300371
Events
16
14 race dates
Best pace
11.662
km/h · 2006
Best finish
1042nd
of 6,881 · 2006
Distance raced
1,071
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 14 races and 2 splits from 2000 to 2019, ranging from 7.39 to 11.66 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2000-06-16 | 87km | 10:50:48 h | 8.021 | 11527/20027 | |
| 2001-06-16 | 89km | 10:50:11 h | 8.213 | 9688/11089 | |
| 2002-03-30 | 56km | 5:34:28 h | 10.046 | 2749/6494 | |
| 2002-06-17 | 87km | 9:45:47 h | 8.911 | 4061/9027 | |
| 2003-04-19 | 56km | 4:49:10 h | 11.620 | 1079/6251 | |
| 2003-06-16 | 89km | 8:51:00 h | 10.056 | 2649/11416 | |
| 2006-04-15 | 56km | 4:48:07 h | 11.662 | 1042/6881 | |
| 2006-06-16 | 87km | 8:54:14 h | 9.771 | 2202/9847 | |
| 2007-06-17 | 89km | 9:43:15 h | 9.156 | 3682/10052 | |
| 2010-05-30 | 89km | 9:20:09 h | 9.533 | 3378/14339 | |
| 2011-05-29 | 87km | 10:46:00 h | 8.080 | 6270/11080 | |
| 2016-03-26 | 56km | 5:55:56 h | 9.440 | 4064/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalCMSC | 50km | 5:16:43 h | 9.472 | 3861/8730 |
| 2019-04-20 | 56km | 6:51:53 h | 8.158 | 9342/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalStellenbosch Athletic ... | 50km | 6:00:23 h | 8.324 | 8872/11967 |
| 2019-06-09 | 87km | 11:46:24 h | 7.390 | 14229/16448 |