Mpholo, Mpeleheng
South AfricaWomanBorn 19812010 – 2014Runner id 300333
Events
7
5 race dates
Best pace
9.500
km/h · 2014
Best finish
4100th
of 14,339 · 2010
Distance raced
377
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 5 races and 2 splits from 2010 to 2014, ranging from 8.09 to 9.50 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2010-05-30 | Comrades Marathon - Down RunSouth Africa | 89km | 9:40:48 h | 9.194 | 4100/14339 |
| 2011-04-23 | 56km | 6:54:20 h | 8.109 | 5805/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalMANONI | 50km | 6:03:45 h | 8.247 | 5559/5940 |
| 2011-05-29 | 87km | 10:45:24 h | 8.088 | 6226/11080 | |
| 2014-04-18 | 56km | 5:53:41 h | 9.500 | 3802/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalSTDBANK | 50km | 5:17:05 h | 9.461 | 3921/8180 |
| 2014-06-01 | 89km | 9:56:14 h | 8.956 | 3990/11991 |