Donker, Larissa
South AfricaWomanBorn 19752007 – 2026Runner id 300330
Events
22
19 race dates
Best pace
10.365
km/h · 2023
Best finish
462nd
of 2,147 · 2023
Distance raced
1,272
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 19 races and 3 splits from 2007 to 2026, ranging from 7.26 to 11.44 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2007-06-17 | 89km | 10:55:24 h | 8.148 | 6914/10052 | |
| 2009-05-24 | 89km | 10:44:20 h | 8.288 | 6096/10003 | |
| 2010-05-30 | 89km | 10:00:12 h | 8.897 | 5231/14339 | |
| 2010-10-04 | 52km | 6:07:41 h | 8.486 | 384/494 | |
| 2011-04-02 | 52km | 6:03:12 h | 8.590 | 436/467 | |
| 2011-05-29 | 87km | 10:45:23 h | 8.088 | 6223/11080 | |
| 2014-03-15 | 50km | 6:53:09 h | 7.261 | 3003/2273 | |
| 2017-04-15 | 56km | 6:36:30 h | 8.474 | 7083/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalStriders Athletic Club | 50km | 5:50:45 h | 8.553 | 6863/9151 |
| 2019-04-20 | 56km | 6:58:14 h | 8.034 | 10157/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalStriders Athletic Club | 50km | 6:13:07 h | 8.040 | 10378/11967 |
| 2023-03-18 | 50km | 5:07:59 h | 9.741 | 705/2340 | |
| 2023-04-01 | 48km | 4:37:51 h | 10.365 | 462/2147 | |
| 2023-06-11 | 87km | 9:33:01 h | 9.110 | 4736/14898 | |
| 2024-03-16 | 50km | 6:21:36 h | 7.862 | 2251/2727 | |
| 2024-04-13 | 56km | 5:52:16 h | 9.538 | 4569/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSprings Striders Athle... | 50km | 5:12:01 h | 9.615 | 4333/10445 |
| 2024-06-09 | 87km | 10:39:53 h | 8.158 | 9182/17304 | |
| 2025-04-13 | 48km | 4:43:45 h | 10.150 | 289/931 | |
| 2025-06-08 | 90km | 10:49:49 h | 8.310 | 10363/18212 | |
| 2026-04-25 | 50km | 5:41:41 h | 8.780 | 1424/2374 | |
| 2026-06-14 | 86km | 10:42:01 h | 8.037 | 9921/18282 |