Hohenstein, Helgo
South AfricaManBorn 19702010 – 2026Runner id 300277
Events
11
7 race dates
Best pace
10.387
km/h · 2012
Best finish
2169th
of 7,700 · 2012
Distance raced
489
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 7 races and 4 splits from 2010 to 2026, ranging from 8.10 to 11.64 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2010-04-03 | 56km | 5:37:44 h | 9.949 | 2579/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalStrand Athletic Club | 50km | 4:57:53 h | 10.071 | 2457/7258 |
| 2010-05-30 | 89km | 10:04:19 h | 8.836 | 5328/14339 | |
| 2011-04-23 | 56km | 5:35:58 h | 10.001 | 2375/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalSTRAND | 50km | 5:04:22 h | 9.857 | 2694/5940 |
| 2011-05-29 | 87km | 10:44:16 h | 8.102 | 6157/11080 | |
| 2012-04-07 | 56km | 5:23:29 h | 10.387 | 2169/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalStrand Athletic Club | 50km | 4:54:40 h | 10.181 | 2584/7688 |
| 2012-06-03 | 89km | 9:59:52 h | 8.902 | 4618/11896 | |
| 2026-04-05 | 56km | 6:20:55 h | 8.821 | 6903/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalStrand Athletic Club | 56km | 5:38:13 h | 9.934 | 6863/10609 |