Hlongwane, Seni
South AfricaManBorn 19752010 – 2023Runner id 300215
Events
20
2010 – 2023
Best pace
9.968
km/h · 2014
Best finish
214th
of 560 · 2014
Distance raced
1,391
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 20 races from 2010 to 2023, ranging from 7.91 to 10.21 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2010-05-30 | 89km | 10:44:38 h | 8.284 | 7693/14339 | |
| 2011-05-29 | 87km | 10:43:30 h | 8.112 | 6084/11080 | |
| 2012-06-03 | 89km | 10:00:39 h | 8.890 | 4660/11896 | |
| 2013-04-13 | 52km | 6:03:10 h | 8.591 | 355/451 | |
| 2013-06-02 | 87km | 10:46:23 h | 8.076 | 5041/10186 | |
| 2014-03-15 | 50km | 5:45:34 h | 8.681 | 1756/2273 | |
| 2014-04-12 | 52km | 5:13:01 h | 9.968 | 214/560 | |
| 2014-06-01 | 89km | 10:36:06 h | 8.395 | 5758/11991 | |
| 2015-04-11 | 52km | 6:06:00 h | 8.525 | 469/607 | |
| 2016-03-12 | 50km | 6:13:19 h | 8.036 | 2177/2843 | |
| 2016-05-29 | 89km | 10:38:00 h | 8.370 | 7207/14603 | |
| 2017-03-18 | 50km | 5:32:16 h | 9.029 | 1715/3693 | |
| 2017-04-01 | 52km | 5:41:16 h | 9.142 | 266/463 | |
| 2017-06-04 | 87km | 10:59:46 h | 7.912 | 8601/13851 | |
| 2018-06-10 | 90km | 10:28:27 h | 8.593 | 7504/16484 | |
| 2019-03-16 | 50km | 5:51:08 h | 8.544 | 1829/3171 | |
| 2019-04-06 | 52km | 6:03:09 h | 8.591 | 377/497 | |
| 2019-06-09 | 87km | 10:43:45 h | 8.109 | 8352/16448 | |
| 2020-03-14 | 50km | 5:56:55 h | 8.405 | 1708/2728 | |
| 2023-06-11 | 87km | 11:00:01 h | 7.909 | 10732/14898 |