Phakula, Elias Bongani
South AfricaManBorn 19672011 – 2026Runner id 300190
Events
19
2011 – 2026
Best pace
11.782
km/h · 2014
Best finish
356th
of 2,730 · 2014
Distance raced
1,366
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 19 races from 2011 to 2026, ranging from 7.31 to 12.87 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2011-05-29 | 87km | 10:43:10 h | 8.116 | 6054/11080 | |
| 2012-04-21 | 50km | 4:43:07 h | 10.596 | 835/3053 | |
| 2012-06-03 | 89km | 10:53:35 h | 8.170 | 7621/11896 | |
| 2014-04-12 | 50km | 4:14:38 h | 11.782 | 356/2730 | |
| 2014-06-01 | 89km | 9:21:08 h | 9.516 | 2743/11991 | |
| 2015-04-18 | 50km | 5:18:19 h | 9.425 | 1723/3360 | |
| 2015-05-31 | 87km | 10:02:13 h | 8.668 | 4006/13008 | |
| 2015-09-27 | City2City Ultra MarathonSouth Africa | 50km | 5:26:29 h | 9.189 | 778/1860 |
| 2017-04-22 | 50km | 4:38:35 h | 10.769 | 720/3094 | |
| 2017-06-04 | 87km | 10:15:58 h | 8.474 | 5222/13851 | |
| 2018-04-21 | Loskop Ultra Marathon 50kmSouth Africa | 50km | 5:59:50 h | 8.337 | 2831/3486 |
| 2018-06-10 | 90km | 10:57:28 h | 8.213 | 10298/16484 | |
| 2019-06-09 | 87km | 11:54:29 h | 7.306 | 15553/16448 | |
| 2022-06-11 | 50km | 5:24:11 h | 9.254 | 1577/3521 | |
| 2023-06-11 | 87km | 10:42:22 h | 8.126 | 8990/14898 | |
| 2024-06-09 | 87km | 10:49:00 h | 8.043 | 10055/17304 | |
| 2025-06-08 | 90km | 11:26:37 h | 7.865 | 13575/18212 | |
| 2026-04-25 | 50km | 5:30:31 h | 9.077 | 1218/2374 | |
| 2026-06-14 | 86km | 11:13:56 h | 7.657 | 12772/18282 |