Besman, Nqabomzi
South AfricaWomanBorn 19762010 – 2023Runner id 300165
Events
36
26 race dates
Best pace
9.317
km/h · 2015
Best finish
4356th
of 8,644 · 2015
Distance raced
1,744
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 26 races and 10 splits from 2010 to 2023, ranging from 7.51 to 9.49 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2010-05-30 | 89km | 11:15:26 h | 7.906 | 10043/14339 | |
| 2011-04-23 | 56km | 6:09:02 h | 9.105 | 4026/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalNRCCG | 50km | 5:31:58 h | 9.037 | 4204/5940 |
| 2011-05-29 | 87km | 10:42:52 h | 8.120 | 6026/11080 | |
| 2012-04-07 | 56km | 6:43:56 h | 8.318 | 6861/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalNedbank Running Club C... | 50km | 6:01:20 h | 8.303 | 7072/7688 |
| 2012-04-21 | 50km | 5:54:38 h | 8.459 | 2495/3053 | |
| 2012-06-03 | 89km | 11:49:37 h | 7.525 | 11168/11896 | |
| 2013-03-30 | 56km | 6:32:43 h | 8.556 | 6390/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalNedbank Running Club C... | 50km | 5:50:34 h | 8.558 | 6498/8190 |
| 2014-03-15 | 50km | 5:48:50 h | 8.600 | 1837/2273 | |
| 2014-04-18 | 56km | 6:09:27 h | 9.095 | 4700/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalFFAAC | 50km | 5:30:08 h | 9.087 | 4812/8180 |
| 2014-06-01 | 89km | 11:08:02 h | 7.994 | 7680/11991 | |
| 2015-03-21 | 50km | 5:52:24 h | 8.513 | 1802/3336 | |
| 2015-04-04 | 56km | 6:00:37 h | 9.317 | 4356/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalFitness From Africa At... | 50km | 5:24:29 h | 9.245 | 4449/8587 |
| 2015-05-31 | 87km | 11:35:22 h | 7.507 | 9695/13008 | |
| 2016-03-12 | 50km | 6:17:03 h | 7.957 | 2227/2843 | |
| 2016-03-26 | 56km | 6:42:27 h | 8.349 | 7351/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalFITAFR | 50km | 5:57:42 h | 8.387 | 7211/8730 |
| 2016-04-16 | 50km | 5:29:10 h | 9.114 | 1812/3285 | |
| 2016-05-29 | 89km | 11:10:01 h | 7.970 | 9677/14603 | |
| 2017-03-18 | 50km | 6:07:39 h | 8.160 | 2681/3693 | |
| 2017-04-15 | 56km | 6:14:53 h | 8.963 | 5310/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalFitness From Africa At... | 50km | 5:35:57 h | 8.930 | 5533/9151 |
| 2017-06-04 | 87km | 10:52:08 h | 8.004 | 7738/13851 | |
| 2018-03-31 | 56km | 6:56:24 h | 8.069 | 8801/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalFitness From Africa At... | 50km | 6:16:25 h | 7.970 | 8933/9044 |
| 2018-06-10 | 90km | 11:33:01 h | 7.792 | 12971/16484 | |
| 2022-04-16 | 56km | 6:52:28 h | 8.146 | 3815/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalFitness From Africa At... | 50km | 6:10:34 h | 8.096 | 3916/4019 |
| 2022-08-28 | 90km | 11:46:38 h | 7.642 | 10426/11713 | |
| 2023-04-15 | 56km | 6:35:23 h | 8.498 | 6327/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalFitness From Africa At... | 50km | 5:52:44 h | 8.505 | 6328/7958 |
| 2023-06-11 | 87km | 11:23:21 h | 7.639 | 12011/14898 |