Ward, Carmen
South AfricaWomanBorn 19712010 – 2026Runner id 300089
Events
29
18 race dates
Best pace
9.834
km/h · 2026
Best finish
1415th
of 3,693 · 2017
Distance raced
1,155
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 18 races and 11 splits from 2010 to 2026, ranging from 8.14 to 11.67 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2010-05-30 | 89km | 10:29:38 h | 8.481 | 6684/14339 | |
| 2011-04-23 | 56km | 5:56:19 h | 9.430 | 3488/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalKIMrR | 50km | 5:17:57 h | 9.435 | 3540/5940 |
| 2011-05-29 | 87km | 10:41:17 h | 8.140 | 5936/11080 | |
| 2012-04-07 | 56km | 6:18:41 h | 8.873 | 5415/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalKimberley Road Runners | 50km | 5:38:29 h | 8.863 | 5570/7688 |
| 2013-03-30 | 56km | 6:10:36 h | 9.066 | 5131/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalPentagon Pistols A Club | 50km | 5:31:17 h | 9.056 | 5180/8190 |
| 2014-03-15 | 50km | 5:23:45 h | 9.266 | 1188/2273 | |
| 2014-04-18 | 56km | 5:54:08 h | 9.488 | 3833/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalPPISTOL | 50km | 5:17:53 h | 9.437 | 3984/8180 |
| 2014-06-01 | 89km | 10:41:08 h | 8.329 | 6067/11991 | |
| 2015-04-04 | 56km | 5:49:59 h | 9.600 | 3491/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalPentagon Pistols A Club | 50km | 5:14:21 h | 9.544 | 3693/8587 |
| 2015-05-31 | 87km | 10:40:02 h | 8.156 | 5875/13008 | |
| 2017-03-18 | 50km | 5:22:11 h | 9.311 | 1415/3693 | |
| 2017-04-15 | 56km | 5:55:42 h | 9.446 | 4142/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalPentagon Pistols Athle... | 50km | 5:18:05 h | 9.431 | 4182/9151 |
| 2017-06-04 | 87km | 10:34:42 h | 8.224 | 6282/13851 | |
| 2018-03-31 | 56km | 6:08:14 h | 9.125 | 4717/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalPentagon Pistols Athle... | 50km | 5:28:37 h | 9.129 | 4796/9044 |
| 2019-04-20 | 56km | 6:28:23 h | 8.651 | 6964/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalPentagon Pistols AC | 50km | 5:42:48 h | 8.751 | 6851/11967 |
| 2023-04-15 | 56km | 6:01:07 h | 9.304 | 4142/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalPentagon Pistols AC | 50km | 5:21:55 h | 9.319 | 4143/7958 |
| 2025-04-06 | 56km | 6:13:45 h | 8.990 | 6155/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalPentagon Pistols AC | 50km | 5:31:06 h | 9.061 | 6178/11662 |
| 2026-04-05 | 56km | 6:25:03 h | 8.726 | 7282/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalPentagon Pistols AC | 56km | 5:41:40 h | 9.834 | 7186/10609 |