Sanglay, Hamid
South AfricaManBorn 19622010 – 2016Runner id 300084
Events
12
7 race dates
Best pace
10.488
km/h · 2010
Best finish
1836th
of 7,302 · 2010
Distance raced
456
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 7 races and 5 splits from 2010 to 2016, ranging from 8.14 to 11.53 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2010-04-03 | 56km | 5:21:24 h | 10.454 | 1836/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalTopform Athletics | 50km | 4:46:02 h | 10.488 | 1863/7258 |
| 2010-05-30 | 89km | 9:56:37 h | 8.950 | 5062/14339 | |
| 2011-04-23 | 56km | 5:20:56 h | 10.469 | 1824/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalTOPforM | 50km | 4:46:58 h | 10.454 | 1923/5940 |
| 2011-05-29 | 87km | 10:41:12 h | 8.141 | 5930/11080 | |
| 2013-03-30 | 56km | 5:39:50 h | 9.887 | 3054/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTop Form Athletic Club | 50km | 4:57:37 h | 10.080 | 2763/8190 |
| 2014-04-18 | 56km | 6:19:53 h | 8.845 | 5287/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalTOPforM | 50km | 5:30:32 h | 9.076 | 4843/8180 |
| 2016-03-26 | 56km | 6:28:44 h | 8.643 | 6313/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalTOPforM | 50km | 5:36:36 h | 8.913 | 5366/8730 |