Mncwabe, Sibusiso
South AfricaManBorn 19682010 – 2026Runner id 299996
Events
44
30 race dates
Best pace
12.029
km/h · 2026
Best finish
796th
of 8,644 · 2015
Distance raced
2,157
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 30 races and 14 splits from 2010 to 2026, ranging from 8.16 to 14.36 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2010-05-30 | 89km | 10:50:55 h | 8.204 | 8324/14339 | |
| 2011-04-23 | 56km | 5:18:17 h | 10.557 | 1719/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalHULKZN | 50km | 4:43:23 h | 10.586 | 1769/5940 |
| 2011-05-29 | 87km | 10:39:48 h | 8.159 | 5828/11080 | |
| 2012-04-07 | 56km | 5:09:06 h | 10.870 | 1603/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalHulett Aluminium Kwazu... | 50km | 4:33:05 h | 10.986 | 1625/7688 |
| 2012-06-03 | 89km | 8:50:37 h | 10.064 | 2209/11896 | |
| 2013-03-30 | 56km | 4:59:22 h | 11.224 | 1387/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalHulett Aluminium Kwazu... | 50km | 4:20:16 h | 11.527 | 1076/8190 |
| 2013-06-02 | 87km | 9:50:45 h | 8.836 | 2913/10186 | |
| 2014-04-18 | 56km | 5:29:30 h | 10.197 | 2247/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalHULKZN | 50km | 4:46:47 h | 10.461 | 1959/8180 |
| 2014-06-01 | 89km | 9:34:56 h | 9.288 | 3125/11991 | |
| 2015-04-04 | 56km | 4:48:07 h | 11.662 | 796/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalHulett Aluminium Kwazu... | 50km | 4:17:48 h | 11.637 | 838/8587 |
| 2015-05-31 | 87km | 10:31:55 h | 8.261 | 5352/13008 | |
| 2016-03-26 | 56km | 5:18:49 h | 10.539 | 1813/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalHULAAC | 50km | 4:36:59 h | 10.831 | 1531/8730 |
| 2016-05-29 | 89km | 9:33:56 h | 9.304 | 3908/14603 | |
| 2017-04-15 | 56km | 5:06:02 h | 10.979 | 1419/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalHulamin Athletic Club | 50km | 4:33:13 h | 10.980 | 1484/9151 |
| 2017-06-04 | 87km | 9:52:50 h | 8.805 | 4186/13851 | |
| 2018-03-31 | 56km | 4:58:13 h | 11.267 | 1219/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalHulamin Athletic Club | 50km | 4:26:28 h | 11.258 | 1243/9044 |
| 2018-04-22 | 52km | 4:43:24 h | 11.009 | 197/1040 | |
| 2018-06-10 | 90km | 9:24:13 h | 9.571 | 3833/16484 | |
| 2019-04-20 | 56km | 5:11:28 h | 10.788 | 1755/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalHulamin AC | 50km | 4:34:24 h | 10.933 | 1719/11967 |
| 2019-06-09 | 87km | 8:52:57 h | 9.795 | 2546/16448 | |
| 2022-04-16 | 56km | 5:01:31 h | 11.144 | 770/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalHulamin AC | 50km | 4:30:31 h | 11.090 | 810/4019 |
| 2022-08-28 | 90km | 9:15:46 h | 9.716 | 2431/11713 | |
| 2023-04-15 | 56km | 5:12:42 h | 10.745 | 1580/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalHulamin AC | 50km | 4:38:00 h | 10.791 | 1582/7958 |
| 2023-06-11 | 87km | 8:36:37 h | 10.104 | 2310/14898 | |
| 2024-04-13 | 56km | 4:58:14 h | 11.266 | 1502/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalHulamin AC | 50km | 4:26:32 h | 11.256 | 1506/10445 |
| 2024-06-09 | 87km | 8:47:38 h | 9.893 | 2850/17304 | |
| 2025-04-06 | 56km | 4:54:07 h | 11.424 | 1283/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalHulamin AC | 50km | 4:21:37 h | 11.467 | 1300/11662 |
| 2025-06-08 | 90km | 8:47:07 h | 10.244 | 2718/18212 | |
| 2026-04-05 | 56km | 5:10:56 h | 10.806 | 2067/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalHulamin AC | 56km | 4:39:20 h | 12.029 | 2239/10609 |
| 2026-06-14 | 86km | 8:57:28 h | 9.601 | 3571/18282 |